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Sun Exposure: A "Cure" for Alzheimer's, but Don't Get It Wrong!
Sun Exposure: A "Cure" for Alzheimer's, but Don't Get It Wrong!"Sister Zhang, you know at our age, our bones are prone to problems. Sun exposure can replenish Vitamin D, which helps calcium absorption and prevents osteoporosis
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Sunshine or Staying Indoors? A Balanced Approach to a Healthy Life!
Sunshine or Staying Indoors? A Balanced Approach to a Healthy Life!In the hustle and bustle of city life, people are constantly chasing their dreams and aspirations. But amidst the whirlwind, we must prioritize our health, especially the increasingly crucial vitamin D
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Nourishing the Solar Terms | Learning to Nourish and Store in the Beginning of Winter, Indulging in More Sunlight and Properly "Sleeping" - reducing eye allergies
Four seasons of health preservation contain wisdom. The beginning of winter represents the beginning of winter, and in the face of the upcoming cold, people should learn the "way to raise and hide"
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Meet a Chinese herbal medicine every day - Ophiopogon japonicus - preventing sun-induced wrinkles
sunscreen application techniquespreventing sun-induced wrinklespreventing forehead wrinklesnatural wrinkle serumspreventing tech wrinkles
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Sun Simiao lived to 141 years old. If you can understand his strange theories, you can also benefit greatly
prefaceThe term 'longevity' can be said to have been a very popular topic from ancient times to the present. Especially in ancient times, many emperors longed for immortality and immortality
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Is orange peel dried in the sun like orange peel? How many common misconceptions of traditional Chinese medicine have you encountered?
With the increasingly widespread application of traditional Chinese medicine, many of them are gradually becoming popular in daily life. Some people have a limited understanding of traditional Chinese medicine, and after looking at the ingredients in the kitchen, they rub their hands and start making their own Chinese medicine
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On the second day after eating pig blood, passing black stool indicates that the body is detoxifying? Many people misunderstand
When it comes to food such as blood tofu, blood pudding, and Mao Xuewang, I believe everyone will not feel unfamiliar. Moreover, many people even unconsciously secrete saliva upon hearing the names of these dishes
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Remember to "support the sun" during the dog days, whether you have money or not. You should eat more of these three foods to make it comfortable for the summer
Pay attention and let's explore more togetherThis summer, it's scorching hot. Where can we stay? How can we cool down? "Xiao Wang muttered as soon as he returned to the office after lunch
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Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days