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Chushu (Start of Autumn): Avoid These Taboos to Stay Healthy During the Remaining HeatChushu is the solar term marking the transition from summer to autumn. While temperatures may decline, it remains one of the hottest periods of the year

Armpit Hair and Pubic Hair: To Shave or Not to Shave? All About Body HairIntroduction:natural detox for holistic wellnessSummer is here, and for many women, its time to battle the body hair. From leg hair to armpit hair and pubic hair, these extra hairs are often seen as unattractive

The Science of Duvets: Choosing, Maintaining, and the Secrets to Healthy SleepHaving a warm and cozy duvet on a winter night is such a blissful experience! Duvets are our armor against the cold and our gentle companion for a good night's sleep. However, did you know that choosing, maintaining, and using a duvet are closely related to our health? Today, we will uncover the secrets behind duvets and explore how we can scientifically choose, use, and maintain them to achieve healthy sleep and a comfortable life

maintaining hydration in athletes maintaining electrolytes in sports hydration tips for outdoor sports athlete hydration testing hydration strategies for coaches As individuals age, particularly beyond the age of 65, many prioritize their health and well-being, leading to increased healthcare utilization for chronic disease management and overall health monitoring. While this proactive approach is commendable, it is crucial to address the concern of overdiagnosis, particularly in the elderly population, where certain routine screenings and treatments may not be necessary and could potentially cause harm

Uncle Jia, who is 64 years old, fell in love with outdoor sports after retirement. Every day, he would invite friends and family to play a few badminton games

In autumn, with the gradual decline of yang qi and the gradual increase of yin qi, knee joint diseases have become a common problem for the elderly. In autumn, the weather turns cooler in the morning and evening, and the yin cold qi lingers in the joints, causing qi stagnation and blood stasis, often causing knee joint pain attacks

Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!As we age, our physical functions gradually decrease and require more care and maintenance

The famous French doctor Casanes once said: People live the same life as arteries.The meaning is that young people with blood vessels are young, old people with blood vessel failure are old, and people with blood vessel rupture will no longer exist

Many people have doubts. Some elderly people who appear to be in good physical condition and not troubled by diseases can live a normal life, but after the age of 70, they hear bad news within a few years

As elderly people age, their various physical skills gradually decline, making them easily sought after by various diseases. Regular physical examinations are essential for better monitoring of physical condition

After the age of fifty, there is nothing more important than health. I went to visit a friend yesterday who was suffering from terminal colon cancer and returned to the local hospital for care and treatment from Beijing

This morning (9th)There are many cloud systems over Suzhou CityLowest gas temperatureThe weather is slightly coolerThe sky occasionally opens during the daySun father-in-law occasionally shows a faceYunduoPlus the blowing of northerly windsWeak daytime temperature riseSuch a temperatureOverall, the human body feels comfortableWeather this weekExpected to be on the night of the 12th to the 13th of this weekThere was a precipitation processThe rainfall is mainly light rainThe remaining time periods are mainly dominated by changes in cloud systemsAlthough there were weak cold air and weak precipitation disturbances during the weekBut the highest temperature fluctuates littleThe lowest gas temperature fluctuatesOverallExcept for the weak precipitation from the night of the 12th to the 13thWeather this weekComfortable body feelCold Dew Health PreservationEntering the Cold Dew solar term, the cold gradually rises, which is a high incidence period of respiratory diseases. A decrease in temperature can cause tracheal contraction and increase airway resistance