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Don't Skip Brushing Your Teeth at Night, or Your Heart Might Pay the Price!After a long day, many people may choose to simply collapse on their beds and rest, ignoring seemingly trivial yet essential daily habits, like brushing their teeth at night. This simple routine, though seemingly mundane, holds profound secrets that are crucial to our well-being

How to Make Life Bloom Brighter After 59? Zhang Da-ye's "Heart-Protecting" Story Tells You!This frightening experience made Zhang Da-ye prioritize his health, especially his heart health. He resolved to take better care of himself to prolong his life

Fish Oil, a Guardian of the Heart, Must Be Consumed with Caution!Mr. Li, fish oil is indeed beneficial for your heart, but you need to be careful about how you consume it, the doctor said, his voice earnest as he looked over Mr

Tea for Health: Consider Your Heart!Most of us consider drinking tea a healthy habit, but the truth is, not all teas are suitable for everyone, especially those with a less than robust heart. This article explains the medical knowledge through a fictional story, helping you understand this topic in a more intuitive way

Heart Rate and Lifespan: Unlocking the Health Code Hidden in the NumbersToday, people are increasingly concerned about their health, and in addition to regular checkups, they also enjoy reading health information. After all, health is the foundation of success in life and work

Three Herbs, Nourishing Kidneys, Heart, and Blood: Xianfang Sanbu Pills, Revitalize Your BodyIn today's fast-paced world, people are increasingly focused on health and wellness. However, many overlook the importance of understanding their own body's condition

Summer Energy Battle: Escape the "Energy Killer Season" and Be Vibrant All Summer!Summer is here, with scorching sun and unbearable heat. This time of year not only makes people lose their appetite and feel fatigued, but it's also when our energy is most heavily depleted

Reporter Qin Congcongheart-healthy nutrition resourcesAs the temperature drops and the temperature difference between day and night increases, our skin also enters a "seasonal mode". In addition to feeling dehydrated and uncomfortable, some skin diseases have also entered a high incidence period, such as cracking, peeling, redness, and itching

Entering autumn and winter, as the weather dries up, the "barbs" on my hands seem to inadvertently show up. It is uncomfortable that even if these "barbs" are not torn, they can occasionally make people feel uncomfortable, but once they are forcefully removed, it is even more painful

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Introduction: "Eat a fruit in autumn, don't drink traditional Chinese medicine." It can nourish the lungs, nourish the heart, detoxify the body, and relieve constipation

Hello everyone, I am Dr. Guo