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Don't do these 7 things during the 'dog days'. You think you are in health preservation, but in fact, you are in health preservation!
As the saying goesA year of Yang cultivation looks like spring and summer, and a year of Yang cultivation looks like three seasonsThe 'dog days' are the most prone to illness and also the most nurturing'Nourishing the right' may achieve twice the health benefits with half the effortNot nurturing properly may lead to the root cause of illnessEven triggering a fatal crisisWhat are the health misconceptions of the "three dog days"?How should one maintain proper health?Prioritize01 What are the health misconceptions of the "three dog days"?Mistake 1: Excessive warm and sunny weather in summerMany circle friends know the phrase 'eat carrots in winter and ginger in summer', but not many people truly understand its meaning. If misunderstood, it not only fails to achieve the goal of health preservation, but also has the opposite effect
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Remember to "support the sun" during the dog days, whether you have money or not. You should eat more of these three foods to make it comfortable for the summer
Pay attention and let's explore more togetherThis summer, it's scorching hot. Where can we stay? How can we cool down? "Xiao Wang muttered as soon as he returned to the office after lunch