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Blood deficiency leads to itching, blood heat leads to sores, and blood stasis leads to insomnia. These three medicines can nourish your blood!Hello everyone, I am Dr

Wen | Da Wenrelaxation techniques for memory boostEditor | Wuanmental clarity tips for academic successfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support

More than 300 million people in China have suffered from chronic pain, making it a hot topic. According to the latest research released by the School of Sports Medicine and Rehabilitation at Beijing University of Physical Education and Sports, if pain lasts for more than 3 months, it can leave traces in the brain

As people age, they are prone to problems such as weak grip, slow gait, and difficulty standing up.Many people believe that this is a normal manifestation of aging, but little do they know that it may be due to muscle decay!Muscles are the 'piggy bank' for healthMuscles are a crucial presence in the human body

Mr. Zhang, 50 years old, has been feeling dizzy and weak recently

Always waking up in the early morning and never falling asleep again?Let's talk to you this afternoonThe cause and solution of this problem300 million people in China have sleep disordersIn people's minds, sleeping is a fundamental skill that is naturally mastered, and it seems that no one should be "unable" to sleep. In fact, there are many people in life who are "unable to sleep"

Q: Is dried orange peel orange peel?No!Ordinary orange peel is not equivalent to tangerine peel, nor does it have the efficacy and function of tangerine peel.The difference between orange peel and orange peel lies in the word "Chen"

Life is like an unpredictable script, and we often learn and grow in the flow of time.However, some people do not realize when they are young that those seemingly distant misfortunes actually start quietly brewing as early as their middle age, even at the age of 35

After autumn, we can easily see that more and more people are coughing, which is actually related to the characteristics of autumn. Autumn is a dry season, with an increase in dust in the air, which can easily cause respiratory discomfort

How many times have I told you? Don't drink water early in the morning, you've drunk all the bacteria in your mouthOh, I've been drinking like this for so many years, and I haven't seen anything wrong. Don't worry about meUncle Li often quarrels with his wife about getting up early and drinking water every three to five days

Hello everyone, I am Dr. Liu

Reminder!Recently, this type of thing has been common on the streetsBut be carefulIf you touch or eat indiscriminatelyMay cause poisoning!An autumn rain and a cold spellIt's not difficult for everyone to find outOn the ground, in the grass on the streetA round yellow fruit often appearsMany people who fell on the roadside were crushed by pedestriansThe quantity is quite substantialThis is the ginkgo tree entering the fruiting periodThe trees are full of fruits hanging from the branchesOccasionally, some people pick up fruits that have fallen on the groundIt is said that ginkgo has high nutritional valueMany citizens will pick it up and go homeSalt baking, baking, stewingBut it should be noted thatDon't touch or eat ginkgo!In 2022, there will be a 3-year-old child in Shuyang, JiangsuEat 10 Ginkgo FruitsSymptoms of blue lips, unconsciousness, and even convulsionsUrgently send to hospital for rescueBe careful! Ginkgo can cause poisoningGinkgo biloba fruit has a smooth nature, sweet taste, slightly bitter taste, and toxicity. Many people believe that ginkgo biloba is rich in nutrients and flock to it, but they are unaware that ginkgo biloba is a traditional Chinese medicine and is generally not suitable for eating as a dried fruit snack