-
Debunking Those "Physiological Truths" We've Been "Tricked" By: The Reality is Far More Complex Than You Think
Debunking Those "Physiological Truths" We've Been "Tricked" By: The Reality is Far More Complex Than You ThinkHey everyone, have you ever realized that there are a lot of "physiological knowledge" circulating around, sounding plausible, but actually doesn't hold up under scrutiny? Today, let's unveil the veil of these "rumors" and see the real scientific truth behind them! 1. A Hundred Steps After Meals, Live Long and Prosper?2
-
What kind of destiny awaits those who love cleaning?
What kind of destiny awaits those who love cleaning?In daily life, some people are extremely particular about household hygiene, taking pleasure in cleaning and organizing their homes. While they may seem to be simply maintaining cleanliness and tidiness, in reality, they may be unconsciously taking on more, and may also face some unique destinies
-
Detergent Cancer? All Those Years We've Been Eating "Detergent" Rumors!
Detergent Cancer? All Those Years We've Been Eating "Detergent" Rumors!Xiaoliu, who helps her mother wash dishes after meals, sees the almost empty detergent bottle in the kitchen. She mixes some water with it and cleans the tableware
-
Can long-term walking promote longevity? Doctor: For those over 65 years old, it is recommended to do 5 things well! - rest days for muscle recovery
followcreatine for muscle repairAfter getting older, many elderly people will find walking very suitable for them, and even believe that "taking a hundred steps after meals can live 99%" is the eternal truth.reducing chronic inflammation post-workoutrest days for muscle recoveryOf course, there are also some elderly people who blindly believe that the higher the frequency of walking, the longer the road, which is more beneficial to their physical health
-
You don't need to get wet before brushing your teeth! Talk about brushing the wrong teeth in those years - balanced hormones for womens fertility
Brushing teeth is a very important hygiene habit in our daily life, which not only helps to maintain oral health, but also has a positive impact on overall health. However, surprisingly, even patients who believe they have carefully brushed their teeth may have some problems
-
Don't treat aging as a disease! Those who can achieve these 9 points after the age of 60 are healthy elderly people
Dr. WangEditor | ChiyoufollowIn the journey of life, aging is an indispensable part and an irreversible journey
-
Who lives longer than those who walk fast or slow? UK study: there may be a 15 year difference in lifespan between the two
Are you a person who loves to walk? Are you walking fast or slow? According to a new study in the UK,People who walk fast and slow may have a life expectancy difference of 15 years or even more.So, how did this study come to this conclusion? Can walking fast really make people live longer?Some people believe that walking fast is beneficial for their health, while others believe that walking slowly can maintain peace
-
As the saying goes, 'When one is old, the remaining essence is discharged, and the yang is depleted, the blessings are exhausted.' For those who are getting older, it's worth taking a look
The content of this article comes from the internet. If it does not match the actual situation or there is infringement, please contact to delete itIntroduction:Life is a cycle, whether it is the naivety of a baby or the rejuvenation of an elderly person, it is full of unique and lovely aspects
-
For those with insufficient Qi and blood, replace breakfast with "spleen soil" and use only pure ingredients to replenish Qi and blood
Sharing: Bai Cao Jun Talks about HealthI found that many people feel that their Qi and blood are poor. Have you had a good breakfast?The plan of the day is in the morning, and the first big thing in the morning is to eat breakfast
