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The "Invisible Killer" in Your Fridge: Aflatoxin, Do You Really Know It?The refrigerator, an indispensable appliance in modern households, provides great convenience for storing our food. However, do you know that there is an "invisible killer" called aflatoxin lurking in your seemingly safe refrigerator? It can quietly breed in your refrigerator and enter your body through food, causing irreversible damage to your health

Is Squatting a Sign of Blood Deficiency? The Truth You Need to Know!It's often said that people who find squatting comfortable have blood deficiency. But is this really true? Wu Guolin, the director of the Department of Traditional Chinese Medicine at the First Affiliated Hospital of Zhejiang University School of Medicine, points out that while people who love to squat might not necessarily have blood deficiency, those who do often find squatting a source of comfort

Cupping: Can it Really Suck Out "Toxins"? The Truth You Need to KnowAs people increasingly prioritize health, cupping, a traditional Chinese medicine treatment method, has once again become popular. Many people believe that cupping can suck out "toxins" from the body, and associate the depth of the cupping marks with the amount of toxins

Five Things Middle-Aged and Elderly Individuals Should Know About Chushu Night: Health Tips to Avoid the "Unlucky Day""Chushu without three days, the new coolness is worth a thousand gold." The Chushu solar term has arrived, and the summer heat gradually subsides, giving way to the coolness of autumn

Can Washing Your Hair Trigger a Stroke? Things to Know About Bathing for the ElderlySummer is here, and even a little movement can make you sweat. Li, a middle-aged woman, loves to stay clean, so after lunch every day she washes her hair to avoid a sweaty head

Drink Water Every Day: Do You Know These Facts?Water, the source of life, is an essential component of the human body. Drinking enough water every day is crucial for maintaining good health

From Now Until the Dog Days, Women Must Drink "Five Red Soup": Replenishes Blood, Nurtures Beauty, and Enhances Spirit and Complexion!Summer is scorching, temperatures soaring, are you feeling tired and weak, with a pale complexion? Entering mid-June, the Dog Days, the hottest period of the year, are approaching. This is the perfect time to focus on nurturing your body

I always feel phlegm in my throat. Before speaking, I need to clear my throat before making a sound

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Health and longevity: Health is the foundation of longevity. Health and longevity have always been people's unremitting pursuit and aspiration

Blood pressure is the pressure generated by the human body's blood on the blood vessel wall and is one of the important physiological parameters in human life activities. The measurement of blood pressure is of great significance for understanding the health status of the cardiovascular system and preventing cardiovascular diseases

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