Cupping: Can it Really Suck Out "Toxins"? The Truth You Need to KnowAs people increasingly prioritize health, cupping, a traditional Chinese medicine treatment method, has once again become popular. Many people believe that cupping can suck out "toxins" from the body, and associate the depth of the cupping marks with the amount of toxins
Cupping: Can it Really Suck Out "Toxins"? The Truth You Need to Know
As people increasingly prioritize health, cupping, a traditional Chinese medicine treatment method, has once again become popular. Many people believe that cupping can suck out "toxins" from the body, and associate the depth of the cupping marks with the amount of toxins. However, what is the truth? Let's uncover the secrets of cupping together.
I. "Bruises" After Cupping Are Not Toxins
After cupping, many people find that red marks appear on their backs, even bruises, and mistakenly believe that this is the body's dampness, coldness and toxins being sucked out. In fact, these marks are not toxins, but rather caused by the negative pressure in the cups leading to the rupture of capillaries.
The fragility of capillaries varies greatly among individuals. Some people have more fragile capillaries and are more prone to rupture, resulting in deeper cupping marks; while others have more subcutaneous fat and their capillaries are less likely to rupture, resulting in lighter cupping marks. Simply put, the depth of the cupping marks is related to the skin condition and the fragility of the capillaries, and is not an indication of toxin removal.
II. The Benefits and Effectiveness of Cupping
Although cupping cannot suck out "toxins," it is still a traditional Chinese medicine method with certain therapeutic effects. Cupping can bring the following benefits:
- Boosting Immunity: Cupping can enhance the activity of mononuclear phagocytes in the dermal connective tissue, dilate blood vessels, promote body function recovery, boost immunity, and alleviate chronic disease symptoms.
- Promoting Blood Circulation: Cupping can cause local capillary congestion, erythrocyte rupture, promote blood circulation, and improve vascular conditions.
- Balancing Yin and Yang: Traditional Chinese medicine believes that "excess Yang leads to heat, and excess Yin leads to cold." Cupping can help treat febrile diseases while also eliminating coldness in the body, achieving a balance of Yin and Yang.
- Relaxing the Mind and Reducing Fatigue: Cupping can help relieve stress, relax the mind, and achieve the effect of easing fatigue.
III. Precautions for Cupping
Although cupping has many benefits, it is not suitable for everyone. The following precautions should be taken:
- Do Not Shower Immediately After Cupping: Showering immediately after cupping can easily lead to skin abrasions, inflammation, and hinder warmth retention, making it easier to catch a cold. It is recommended to shower 1-2 hours after cupping and pay attention to warmth retention.
- Women During Menstruation and Pregnant Women Should Not Use Cupping: Cupping during menstruation can cause excessive menstrual flow and even induce anemia. Cupping during pregnancy can harm the fetus, affecting uterine health and even leading to threatened miscarriage.
- Prevent Burns: During cupping, be cautious and avoid burns. Apply some water to the cupping area, shorten the duration of cupping, and ensure that the flame of the alcohol swab is directed towards the bottom of the cup, with the mouth of the cup free of alcohol.
Summary:
Cupping is a traditional health practice, but it is not a cure-all. It can help alleviate some symptoms, but it cannot suck out "toxins" from the body. Before choosing to use cupping, it is essential to understand its principles, benefits, and precautions, to avoid unnecessary harm to the body.
Author: Ye Jie's Life Guide
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