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Kidney Deficiency, Lung Deficiency, Spleen Deficiency: Unveiling the Secrets of Imbalance in Three Vital Organs Through Traditional Chinese Medicine
Kidney Deficiency, Lung Deficiency, Spleen Deficiency: Unveiling the Secrets of Imbalance in Three Vital Organs Through Traditional Chinese MedicineTraditional Chinese Medicine (TCM) believes that "the kidney is the foundation of the innate, and the spleen is the foundation of the acquired," signifying the vital roles of the kidney, lung, and spleen in maintaining human health. When their functions become imbalanced, you might experience various symptoms such as lower back and knee weakness, excessive sweating, phlegm dampness, and more
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Who Is Healthier: Someone Who Urinates Immediately After Drinking Water or Someone Who Holds It for Hours?
Who Is Healthier: Someone Who Urinates Immediately After Drinking Water or Someone Who Holds It for Hours?Aunt Wang recently noticed her twin sons have drastically different urination habits, leaving her baffled. To ensure their health, she always encourages them to drink water at specific times
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Feeling Low on Yang Qi? Try These Methods to Easily Boost Your Male Vitality!
Feeling Low on Yang Qi? Try These Methods to Easily Boost Your Male Vitality!In Traditional Chinese Medicine (TCM), Yang Qi is the essential life force that sustains the bodys functions. Abundant Yang Qi leads to a strong and healthy body, whereas a deficiency can result in fatigue, weakness, and low energy levels
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Sun Exposure: A "Cure" for Alzheimer's, but Don't Get It Wrong!
Sun Exposure: A "Cure" for Alzheimer's, but Don't Get It Wrong!"Sister Zhang, you know at our age, our bones are prone to problems. Sun exposure can replenish Vitamin D, which helps calcium absorption and prevents osteoporosis
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Is Drinking Overnight Water Really Poisonous? Unveiling the Truth and Guiding You to Healthy Hydration
Is Drinking Overnight Water Really Poisonous? Unveiling the Truth and Guiding You to Healthy Hydration"Is drinking overnight water really poisonous?" Dr. Wang sighed, handing Zhang Peng the patient report
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Is Frequent Nocturia a Cry for Help from Your Body?
Is Frequent Nocturia a Cry for Help from Your Body?Mr. Zhang, a middle-aged office worker, is busy every day
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Turning Fifty: Four Things to Quit for a Healthier Life
Turning Fifty: Four Things to Quit for a Healthier LifeFifty is a pivotal age for most people, a time of transition and profound significance. At this stage, we often begin to re-evaluate our lives and contemplate how to best spend the remainder of our years
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Is it healthier to eat three meals a day or two? A doctor tells you the truth!
Is it healthier to eat three meals a day or two? A doctor tells you the truth!Xiao Zhao often only eats two meals a day, which made his roommate very confused. "Won't you be hungry eating only two meals? Won't you feel uncomfortable at night while sleeping? Besides, eating two meals might not be as healthy as eating three
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Discuss the diet and the path to longevity
Discuss the diet and the path to longevitySince ancient times, food has always been a topic of concern for people. Many people are looking forward to a healthy and long life after retirement, especially for the elderly who have unique dietary habits
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Is Eating Only Salt and Steamed/Boiled Food Really Healthy? Old Wang's 3-Year "Health" Experiment Reveals the Truth
Is Eating Only Salt and Steamed/Boiled Food Really Healthy? Old Wang's 3-Year "Health" Experiment Reveals the TruthOld Wang is almost obsessively committed to his food. He firmly believes that soy sauce and MSG are "dangerous" substances that damage the body
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Treasures of Family Heritage and How to Receive High-Quality Articles Daily
Treasures of Family Heritage and How to Receive High-Quality Articles DailyIn this rapidly changing world, we are often surrounded by various information, one of which is about artifacts and family heritage articles. This article will explore how to receive high-quality articles on a daily basis, as well as some key points within it
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Debunking Those "Physiological Truths" We've Been "Tricked" By: The Reality is Far More Complex Than You Think
Debunking Those "Physiological Truths" We've Been "Tricked" By: The Reality is Far More Complex Than You ThinkHey everyone, have you ever realized that there are a lot of "physiological knowledge" circulating around, sounding plausible, but actually doesn't hold up under scrutiny? Today, let's unveil the veil of these "rumors" and see the real scientific truth behind them! 1. A Hundred Steps After Meals, Live Long and Prosper?2