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For those with insufficient Qi and blood, replace breakfast with "spleen soil" and use only pure ingredients to replenish Qi and blood
Sharing: Bai Cao Jun Talks about HealthI found that many people feel that their Qi and blood are poor. Have you had a good breakfast?The plan of the day is in the morning, and the first big thing in the morning is to eat breakfast
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Can people with alcohol addiction recover their liver after quitting alcohol? Reminder: Three symptoms appear, it's time to quit drinking
Alcohol may be an indispensable part of many people's lives, but some people become addicted to it, becoming prone to hitting, losing temper, getting drunk, and so on, all of which may be symptoms of alcohol dependence.Uncle Wang is 49 years old this year
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106-year-old grandmother has had her breakfast unchanged for 30 years, likes smoking and drinking small drinks, and can still walk around today.
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Every night you stay up, you consume the lifespan of your thyroid gland. Abnormal thyroid hormone levels can affect all organs in the body. Do four things to protect your thyroid gland
There are countless reasons to stay up late, such as surfing the internet, following dramas, playing games, and browsing Weibo and WeChat, but your thyroid gland may not be able to move anymore.Life Times invites experts to explain how staying up late consumes thyroid lifespan
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Mosquitoes bite even harder in autumn! Binzhou City Love Health Office Teaches You Scientific Mosquito Prevention and Control
After the beginning of autumn, the weather gradually cooled down and various outdoor activities began to increase. But new troubles have also emerged, with citizens feeling that mosquitoes in autumn are starting to "counterattack" again
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Medical Studio | Can children with scoliosis practice yoga? Expert reminder: These actions should be carefully selected
Correspondent Feng Chunshuang, Sun Dongmei Replay suspend 00:06 / 00:53 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Is it advisable for some parents to ask their children to do yoga to soften their spine and achieve adjustment when their child experiences scoliosis? Yang Xiaoming, the head of the Children's Rehabilitation Project in the Rehabilitation Medicine Department of Zouping People's Hospital, introduced that yoga movements are not suitable for children with scoliosis and can even have counterproductive effects.Each child has different situations of scoliosis, including C-bends, S-bends, and even the combination of two S-shaped deformities
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Persist in exercise, prevent and treat more than 40 chronic diseases in the body
#Health Defense Battle#
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Reducing food intake by 30% may prolong lifespan? Adhere to these three principles, eat healthy and live long!
People are iron, food is steel, and not eating a meal makes you hungry! Nowadays, people eat three meals that are both full and good, and occasionally come for snacks to add to their meals~Source: https://unsplash.com/ Photographer: KalyaniAkellaRecently, an article was published in Nature, which showed that with age, the transcription speed of genes increases, leading to a loss of transcription fidelity, which affects the quality of gene products and makes them more prone to errors
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How about taking frequent walks? Reminder again and again: After the age of 65, pay attention to these 5 points when taking a walk
Grandpa Liu has a passion for health preservation. Although he is 82 years old, he is still hale and healthy, and his physique looks good
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Doctor's suggestion: Your legs determine the lifespan of your heart. It's not too late to start raising your legs at the age of 60!
Legs are not only tools for walking, but also important components closely related to heart health. According to medical research, our legs contain 50% of the nerves and blood vessels, responsible for transporting 50% of the blood, and are important tissues in the body's major circulation