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Should you rest or exercise more if you want to live a long life? Listen to what the doctor says!
The topic of "whether to rest more or exercise more in health preservation" has always been controversial. Some people in life do not exercise much and live to their 90s, while others persist in exercising every day and are also in their 90s
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180 commonly used traditional Chinese medicine efficacy classification table, precious complete collection, recommended for collection!
Dear readers and friends, hello everyone! As an expert in the field of traditional Chinese medicine health preservation, I would like to share with you today a precious Chinese medicine efficacy classification table, which includes the efficacy of 180 commonly used Chinese medicines. I believe it will have a positive impact on your health and health preservation
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What should I pay attention to when the air conditioning is on all night? Remember 4 points and be careful of "air conditioning problems"!
What should I pay attention to when the air conditioning is on all night? Remember 4 points and be careful of "air conditioning problems"!The weather has been getting hotter recently, and many friends say that in their city, even the temperature at night has reached over 30 degrees Celsius. Without the air conditioning on at night, it is difficult to fall asleep
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People with hypertension have 5 habits to change in order to avoid future cerebral hemorrhage
Hypertension is a common disease in modern life that requires active control and stabilization of blood pressure. If the blood pressure remains high for a long time, it can easily lead to serious complications such as cerebral hemorrhage
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Is there a scientific basis for saying 'the earlier you sleep, the earlier you die'? What is the best sleep time
The amount of time spent in sleep throughout a person's life is actually as high as one-third, and the importance of sleep to people is self-evident. Early to bed and early to rise is good for the body, and staying up late increases the health risks of various diseases, which is a well-known common sense
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Huoxiang Zhengqi Water Soaks in Feet Fire! Someone is really skinny... can anyone just 'stick in'?
Bai Lu's body is not exposed, and Han Lu's feet are not exposed. Seeing the cool autumn footsteps approaching, many people began to soak their feet for health preservation
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Taking Xiaoyao Pills for a long time can cure 5 diseases. How to use them correctly is explained by traditional Chinese medicine once
Hello everyone, I am a doctor. The original formula of Xiaoyao Pill is derived from the "Taiping Huimin Heji Fang", which has good effects on soothing the liver, relieving depression, strengthening the spleen and nourishing blood
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Do you have the habit of washing your anus? There are many benefits to proper cleaning, but these five details need to be taken seriously
Taking a shower is something we do every day, and most people focus on cleaning the joints of their hands and feet, armpits, necks, and other areas that are prone to dirt and accumulation.But there is one place that is also prone to dirt, and many people overlook cleanliness when taking a shower, which is the anus
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Why do some women who have already passed menopause still not show signs of aging? Or related to these four reasons
Introduction: It is often said that "men have forty one flowers, women have forty tofu dregs". After many years of entering, there will be a certain decline in women's temperament and appearance, while men feel more attractive and even have a mature atmosphere as they age
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The difference between medical oxygen generators and household oxygen generators must be known!
In our factory, there are medical oxygen generators and household oxygen generators, and we often encounter customers who suggest the difference between household oxygen generators and medical oxygen generators. Today, we have time to write a little about it
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A 46 year old man from Shandong insists on eating "Six Flavors Dihuang Pills" every day. What's the result?
Liuwei Dihuang Pill is a kind of traditional Chinese medicine prescription, which is mainly composed of six kinds of medicinal materials, including Rehmannia glutinosa, Chinese yams, cornus officinalis, prepared rehmannia, Chengxin, and antler gum.Liu Wei Di Huang Wan is widely used in traditional Chinese medicine to regulate and treat symptoms such as weakness caused by kidney deficiency, soreness in the waist and knees, dizziness and tinnitus, palpitations and insomnia, and internal heat and thirst