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At dusk, I arrived at Grandpa Liang's house next to the rural road. Although Grandpa Liang, who is 94 years old, has a slightly bent body, he is full of energy and has a smiling face

Recently, Chen Qi, Deputy Chief Physician of Cardiopulmonary Rehabilitation Department at Tongji University Affiliated Yangzhi Rehabilitation Hospital, and Guo Jin, Attending Physician of Cardiopulmonary Rehabilitation Department, walked into the live broadcast room of "Health Smart House" to educate citizens on how to exercise safely and effectively for hypertensive patients.In May, when I gave a science popularization lecture at a community hospital, I asked a question: Which individual or family member had hypertension? There were over 100 people present at the time, but only a few did not raise their hands

Citizens are the first responsible person for their own health. This is a clear provision of Article 69 of the Basic Medical and Health Promotion Law of the People's Republic of China

Source: Internet Joint Anti Rumor PlatformUnconsciouslyThe eight day holiday ended like thisMany netizens expressed that:I want to travel back to the day of September 29thIf you say no to happiness, it's quite suddenWork after vacationNot only can one deeply appreciate#8 days are very short, 7 days are very long#There may also be 'post holiday syndrome'Such as insomnia, dizziness, loss of appetiteWhat is "post holiday syndrome"?Post holiday syndrome refers to physical and mental discomfort symptoms that occur after long holidays or holidays, including fatigue, insomnia, drowsiness, poor appetite, difficulty concentrating on work, abnormal muscle soreness or rapid heartbeat, anxiety, emptiness, and irritability.Faced with exhaustion and fatigueMy friends are all using their skillsStrong tea, coffee, refreshing oilBut rememberTens of millions of refreshing methodsDo not use drugs as a meansThey always say playing games is too tiringI helped them get some drugs to refresh themselvesWei, a male drug user in Huangshi City, Hubei ProvinceWhen playing games with good brothers in groupsUsing drugs asHealth products that refresh and refresh the mindRecommended to everyoneGradually, the brothers became addicted to drugsFrequently purchasing drugs from WeiThis has also reached Wei MouBy selling, raising, and absorbingPurpose ofA 60 year old woman living in Shiyan City, Hubei ProvincePlaying computer late at night until the early morning of the next dayTo eliminate drowsiness and drive away drowsinessUnder the temptation of a friendNot a few days laterThey were all captured by the police one after anotherCriminals have always been enthusiastic aboutActually, they are all scams!Once you relax your guardIn the end, they will only be brought into the poison pitFinally, I would like to remind everyone once againNever use incorrect methodsTo forcefully overcome one's post holiday syndromeChoose the correct and scientific adjustment methodTo quickly adjust the stateHealthy Face to Daily Work

As the temperature drops in autumn, it enters the season of "spring birth, summer long, autumn harvest, and winter storage" as mentioned in the Yellow Emperor's Inner Canon. Cold air invading the human body can easily cause vasoconstriction, spasms, and increased blood viscosity, making this season an annual high incidence season for cardiovascular diseases

Whether facial features can reflect a person's lifespan has always been a topic of concern. Some people believe that facial features can reveal a person's health status and longevity potential

As one of the five internal organs of the human body, the lung is not only responsible for breathing and exchanging qi, but also relates to the vitality of cells. If the lungs are damaged, every corner of the body will be affected, so maintaining the lungs is particularly crucial

Hangzhou, October 7th (Xinhua) (Zhang Yuhuan, Guo Tianqi) Since the opening of the Hangzhou Asian Games, there has been an exhibition hall in the main media center that has always been popular. Every day, media people from various countries (regions) come to admire it, which is the Traditional Chinese Medicine Culture Experience Hall hosted by Zhejiang University of Traditional Chinese Medicine

Teeth are organs that we use every day, which not only affect our appearance and appearance, but also affect our health and lifespan.Many people in daily life are affected by oral diseases

The National Day holiday has passed, and post holiday syndrome has become a concern for everyone.Wang Xiangsheng, the chief physician of Jining Traditional Chinese Medicine Hospital in Shandong Province, introduced that during long holidays, many people may stay up late, overeat, and other situations, resulting in disrupted sleep and dietary patterns, leading to some gastrointestinal symptoms, sleep disorders, mental anxiety and other post-holiday syndrome symptoms