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Every 40+female friend should understand their body, face the changes that occur with age, and meet a better self during menopause with a scientific and rational attitude.Source: Healthy China

The weather is gradually turning coolerMany friends have developed allergic symptomsFor example, runny nose, sneezing, and itchy noseSo how can you alleviate recent nasal discomfort caused by allergies?Wang LeiGuang'anmen Hospital of the Chinese Academy of Traditional Chinese MedicineChief Respiratory PhysicianWhen nasal discomfort occurs in autumn, if not treated in a timely manner, it is possible to develop into allergic rhinitis, which can then develop into perennial recurrent allergic rhinitis, and even develop from the upper respiratory tract to the lower respiratory tract, leading to severe conditions such as asthma.If you experience these discomfort symptoms in the autumn, don't ignore them

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(The participating team of Loudi Central Hospital won the first prize)This competition is hosted by the Loudi Municipal Health Commission and hosted by the Loudi Bone Injury Hospital. The aim is to create a strong atmosphere of "believing in traditional Chinese medicine, using traditional Chinese medicine, and loving traditional Chinese medicine", further inherit excellent culture, promote the essence of traditional Chinese medicine, promote traditional Chinese medicine as a cultural consciousness to promote people's health, and continuously improve the cultural literacy of traditional Chinese medicine health among citizens in the city

Source: China Medical NewsWith the advent of an aging society, cataracts, as a representative of aging diseases, are becoming increasingly well-known. Cataracts were first recorded in the book "External Taiwan Secret Essentials: Symptoms of Eye Diseases", and in the book "Guidelines for Diagnosis and Treatment: Miscellaneous Diseases: Seven Orifices", the accurate record of the completely turbid and round cataract is particularly accurate

Nowadays, the weather is getting colder, and there are many details that need extra attention when taking a showerShower in cold weather, pay attention to these 5 pointsAfter a cold shower, try not to wash your hair first and then your body to prevent brain damage. Due to the cold weather, there is a significant change in blood pressure before and after bathing, which can easily lead to stroke

Source: [People's Health Network]Editor's note: After the short and long vacation, people are back into their busy work. Faced with work tasks, some people feel listless, unable to interest themselves in anything they do, anxious, depressed, frequently making mistakes in their work, and even experiencing endocrine disorders, cardiovascular diseases, etc

[Source: Yiyang Radio and Television]todaywage earnerTrapped in deep self doubtBite your teeth and stomp your feet5today(It must be an illusion)Is there anyone in chargeHowever, the days still have to passBen still needs to attendGive yourself a boost firstAlthough I can't control my ruthless compensatory leaveBut at least I can still control my own blood pressureThe editor has organized it for everyoneSome serious methods for dealing with "post holiday syndrome"Hurry up and try it outtoday Is there a "post holiday syndrome" presentOr what good coping strategies are thereCome to the comment section and share it with your friends~Source: Comprehensive CCTV NetworkEditor: Chen XiaolinFirst instance: Huang LanhongSecond instance: Yuan ShaoboThird Reviewer: Lin HuiDeclaration: The copyright of this article belongs to the original author. If there is any source error or infringement of your legitimate rights and interests, you can contact us through email, and we will promptly handle it

Source: Xinhua News AgencyWang Xiao, from Longhua Hospital affiliated with Shanghai University of Traditional Chinese Medicine, held a traditional Chinese medicine lecture in the capital city of Malta, Valletta. He taught local residents how to make tea drinks with mint and chamomile to fight against wind heat and cold, treated skin heat toxicity with longan shell boiling water, and treated rhinitis with moxibustionThe magical Eastern medicine not only alleviated the pain of the local people, but also became an ambassador for spreading Chinese culture and friendship