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Seeking Yang Within Yin: Cleverly Supplementing Yang to Bid Farewell to Cold Hands and FeetMany people suffer from cold hands and feet and are often sensitive to cold. This is frequently attributed to a deficiency of Yang energy (Qi), leading them to try various Yang-tonifying medications

Chasing Away Dampness from Within, Starting with a Cup of Tea: A Delivery Guy's Journey to DehumidifyLiu Dawei, an optimistic and cheerful delivery guy, recently found himself constantly feeling sluggish, especially when waking up in the morning. His body felt heavy and sticky, as if enveloped by dampness

Since my grandfather retiredMy health is not very goodI also had a heart bypass surgery the previous year, especiallyAfter the age of 70My physical condition is not as good as before. In the past, my husband took care of me, so I don't have to worry, I live a relaxed and comfortable life

Blood glucose level refers to the concentration of glucose in the human blood, which is a necessary source of energy for maintaining normal physiological functions.The level of blood sugar is closely related to human health, and high or low blood sugar levels can cause a series of health problems

Many people have doubts. Some elderly people who appear to be in good physical condition and not troubled by diseases can live a normal life, but after the age of 70, they hear bad news within a few years