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Annual Checkups: Why Do Cancers Still Slip Through the Cracks? Unveiling the Blind Spots of Medical Checkups and Early Cancer Warning SignsWu Feng, a general manager of a building materials company approaching his fifties, has maintained a commendable habit of regular medical checkups for many years. From 2013 to 2020, his checkup reports consistently showed everything in order

Could Your Kitchen Be a Hidden "Cancer" Source? 5 Cooking Habits That May Be Putting You at RiskIn 2020, the global number of cancer cases reached 19.29 million, with China accounting for the highest number of new cancer cases at 4

Why do men in their fifties frequently experience "urgent urination"? Change these 6 bad habits to protect men's health!1. Ignoring physical signals: the invisible killer of prostate cancerLao Wang's experience is not an isolated case

Breast Health: The Breast Care Habits You Might Be IgnoringIn the pursuit of beauty and careers, many women often overlook the paramount importance of their own health, especially breast health. The fast-paced lifestyle of modern society has led many young women to never seriously consider how to care for their bodies

Why Do Japanese Women Live Longer and Have Fewer Gynecological Diseases? Three Good Habits Worth Learning!Sun Da Ma is 58 years old and has always been in good health, but recently she has been feeling a bit uncomfortable. She decided to get a physical check-up, and the results revealed some minor gynecological issues

Why Do Older Adults Have Trouble Sleeping? Debunking Sleep Myths and Common CausesLi, a 74-year-old man, used to sleep soundly every night, getting around 8 hours of sleep. However, for the past six months, he often lies in bed for two to three hours without falling asleep, wakes up frequently in the middle of the night, and sometimes even stays awake until dawn

The Secrets of Cling Film: Unveiling the "Character Traits" of Different MaterialsThe kitchen, the heart of our daily meals, safeguards our family's health. Every time we prepare dinner for our loved ones, we habitually grab cling film, wrapping up leftover food, hoping they'll shine in the next delicious meal

Autumn is Here, Forget Meat, Eat This Instead! The Health Secrets of "Red Sprites" Goji BerriesAs autumn arrives, temperatures gradually drop and the air becomes drier, many friends start searching for ways to nourish their bodies and combat autumn dryness. Many choose to eat meat, believing it can replenish energy

The Secrets of Your Sole: What Your Shoe Wear Reveals About Your HealthIn the fast-paced life we live, we often overlook the subtle signals our bodies send. Yet, did you know that the shoes on your feet may hold secrets about your health? Today, let's delve into how observing your shoe soles can provide insights into your physical well-being

For Seniors, These "Three Don'ts" in the Morning MatterThe doctor advised Li to follow these "three don'ts" in the morning: don't get out of bed immediately, don't engage in strenuous exercise, and don't eat a greasy breakfast. These "three don'ts" may seem simple, but they hold deep health wisdom

The Secrets to Japanese Women's Gynecological Health: 4 Habits Chinese Women Should LearnIn a small town in Japan, lived a woman in her seventies who had never experienced serious gynecological problems throughout her life. Everyone who knew her was aware of her simple yet effective daily habits

Do Supplements Really Work? Fan Da-ye's Experience Tells You the AnswerIn recent years, the health supplement market has boomed. Many middle-aged and elderly people buy various health supplements to improve their health