Category

Every Drop of Alcohol is Harmful! Chinese People are More Susceptible to Alcohol-Induced Cancer, These 9 Groups Should Avoid Alcohol CompletelyMany people, like Lao Yang, believe that moderate drinking is beneficial to physical and mental health. He often enjoys a small drink, but recently, after a fight with his wife, he quit drinking out of spite

Say Goodbye to Your Belly! 7 Easy Ways to Eliminate Visceral FatIs that stubborn belly fat constantly bothering you? It might be due to high visceral fat levels. Don't worry, visceral fat is easier to lose than subcutaneous fat

Is Excessive Sweating a Sign of Detoxification? Beware of Yang Deficiency!Many people believe that sweating is the body's way of detoxifying, and that it's a good thing. However, this is not always the case

47-Year-Old Aunt Sticks to Foot Massage for a Year, And Her Body Shows Amazing Changes!In a small town in Guangxi, 47-year-old Li Yanwen, a librarian, has a strong interest in health knowledge and loves trying various folk remedies. Recently, she heard that massaging the soles of her feet every night could significantly improve her overall health, and she began massaging them daily

Excess Stomach Fire: Which Type Are You?Do you often feel dry mouth, even after drinking plenty of water? Is your mouth constantly coated with a foul odor, and you experience a burning sensation in your stomach, heartburn, and frequent toothaches and mouth sores? If these symptoms resonate with you, it's highly likely that you have excessive stomach fire!Excess stomach fire speeds up food digestion, dries up bodily fluids, and hinders the elimination of metabolic waste, leading to various discomforts. So, how do we address this issue of excess stomach fire?Don't worry, Dr

Secrets to a Healthy Long Life After 70: Six Things to Tell You How to Slow Down AgingThe old saying goes "seventy years old is a rare age," meaning in ancient times, living to seventy was considered a long life, and reaching the age of seventy was not easy. However, with the advancement of science and technology in modern society, people's quality of life and medical standards have significantly improved, and average life expectancy has increased

Rice or Noodles? Doctor: Stop Worrying About "Dampness," Your Body Is "Protesting"!Dampness? The doctor glanced at the medical record and casually remarked, Are you sure its not a dietary problem? Zhang Daming was taken aback, his mind filled with confusion. He had been a construction foreman for over 20 years, and lately, he had been feeling unwell: fatigue, dizziness, and he attributed it to excessive dampness

Saying Goodbye to "Sub-Health": 10 Simple Habits to Boost Your Energy, From Sleep to Digestion to PostureWanting to have a healthy body and a vibrant state? Besides relying on medication and expensive health supplements, some simple and easy-to-implement lifestyle habits can also have a significant impact. This article will introduce a series of suggestions aimed at promoting healthy living habits and posture management

Two Legs, Can They Reveal Your Lifespan? Doctors Tell You the Truth!Oh my, I heard that your legs can reveal your lifespan. I better go see a doctor! Grandma Yang muttered as she pedaled her tricycle towards the city hospital

Feeling Low on Yang Qi? Try These Methods to Easily Boost Your Male Vitality!In Traditional Chinese Medicine (TCM), Yang Qi is the essential life force that sustains the bodys functions. Abundant Yang Qi leads to a strong and healthy body, whereas a deficiency can result in fatigue, weakness, and low energy levels

Is Drinking Overnight Water Really Poisonous? Unveiling the Truth and Guiding You to Healthy Hydration"Is drinking overnight water really poisonous?" Dr. Wang sighed, handing Zhang Peng the patient report

Chasing Away Dampness from Within, Starting with a Cup of Tea: A Delivery Guy's Journey to DehumidifyLiu Dawei, an optimistic and cheerful delivery guy, recently found himself constantly feeling sluggish, especially when waking up in the morning. His body felt heavy and sticky, as if enveloped by dampness