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It is better to supplement vitamin D from birth to old age and give it to children in this way!
The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.In other words, taking vitamin D can reduce the probability of developing cognitive impairment
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This food is a Class 1 carcinogen! Long term intake can easily induce liver cancer!
The liver lacks pain nerves and is the most tolerant organ in our body. Generally, liver pain indicates that the disease has entered a serious stage! Common liver diseases such as hepatitis are gradually accumulated in daily life, so paying attention to life details is very important for liver health
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Never sleep in this position again!
Have you ever eagerly jumped into the bed after a busy day of work, raised your hands high, as if surrendering to the bed, enjoying the moment of relaxation and freedom? This is jokingly referred to by netizens asSurrender sleeping positionIt can indeed bring us a sense of physical and mental comfort in a short period of time.But you know what? Maintaining this sleeping position for a long time may have some negative effects on our health
