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Intimate Hygiene: A Secret to Women's Health That Shouldn't Be IgnoredThe intimate area, the most private part of a woman's body, is often overlooked. However, its health directly impacts a woman's overall well-being and quality of life

How to Make Life Bloom Brighter After 59? Zhang Da-ye's "Heart-Protecting" Story Tells You!This frightening experience made Zhang Da-ye prioritize his health, especially his heart health. He resolved to take better care of himself to prolong his life

What does the color of sputum tell you? Understanding white phlegm, yellow phlegm, black phlegm, and frothy phlegmSputum, a common pathological product of the human body, its color and form often reflect the health condition of the lungs and the inside of the body. Different types of phlegm, such as white phlegm, yellow phlegm, black phlegm, and frothy phlegm, all convey different health signals

Does Longer Sleep Mean Longer Life for Seniors? Not So Fast!69-year-old Qin Da-ma has always been passionate about health research. She firmly believes that "the longer you sleep, the longer you live," so she goes to bed early every day, even feeling drowsy at night

Breast Health: The Breast Care Habits You Might Be IgnoringIn the pursuit of beauty and careers, many women often overlook the paramount importance of their own health, especially breast health. The fast-paced lifestyle of modern society has led many young women to never seriously consider how to care for their bodies

Laundry and Health: A Warning from a Painful StoryWashing clothes seems like a mundane task in modern life. However, seemingly simple laundry practices can hide health risks

Why Do Japanese Women Live Longer and Have Fewer Gynecological Diseases? Three Good Habits Worth Learning!Sun Da Ma is 58 years old and has always been in good health, but recently she has been feeling a bit uncomfortable. She decided to get a physical check-up, and the results revealed some minor gynecological issues

Stop "Enjoying a Little Drink"! Over 740,000 People Develop Cancer Due to Alcohol, Are You Still Using It for Health?"A little wine brings joy, a lot of wine harms the body," this familiar proverb seems to imply that moderate drinking is harmless to the body. However, in recent years, with the continuous rise of disease rates in our country, experts have found that alcohol is directly related to the occurrence of certain diseases

Tangerine Peel for Phlegm: A Blend of Traditional Chinese Medicine and Modern ScienceTangerine peel, the dried peel of the tangerine fruit, has been used as a traditional Chinese medicine for hundreds of years. It holds a significant position in Traditional Chinese Medicine (TCM) and is highly valued for its remarkable phlegm-resolving properties

Dandelion Water, Drinking Right for Health: Aunt Zhou's Health EnlightenmentAunt Zhou became worried, "Oh, Dr. Wang, will it be alright if I drink it every day?" Dr

What are the curious reactions when Southerners go to Xinjiang for sand therapy?Southerners and Northerners, due to their different living environments, have different physical characteristics. Recently, sand therapy, a distinctive feature of Xinjiang, has attracted much attention

Does a Big Appetite Mean Longevity in Elderly People? Li Da'ye's Story Tells You the AnswerLi Da'ye is 84 years old, but he is still sprightly and enjoys every meal of the day. His son, Li Xiaoming, often remarks, "Dad is so old, but his appetite is still so good