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In our lives, we often hear stories of long-lived elderly people who are over a hundred years old, but still in good physical condition, even healthier than some young people.Among them, there is a 107 year old man whose condition is even more surprising

Are there many young people nowadays who, at an age when they shouldn't have white hair, have become less white headed.So why do you have white hair at a young age?Traditional Chinese medicine believes that long white hair is largely related toHematic feverRegarding

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'Addiction' is ubiquitous in life, such as shopping addiction, shopping addiction, short video addiction, alcohol addiction, and so on.Why is that person addicted?In fact, the so-called "addiction" isContinuously pursuing a feeling of 'satisfaction'

The liver lacks pain nerves and is the most tolerant organ in our body. Generally, liver pain indicates that the disease has entered a serious stage! Common liver diseases such as hepatitis are gradually accumulated in daily life, so paying attention to life details is very important for liver health

The topic of "whether to rest more or exercise more in health preservation" has always been controversial. Some people in life do not exercise much and live to their 90s, while others persist in exercising every day and are also in their 90s

Hello everyone, I am a doctor. The original formula of Xiaoyao Pill is derived from the "Taiping Huimin Heji Fang", which has good effects on soothing the liver, relieving depression, strengthening the spleen and nourishing blood

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceLao Wang, 78 years old this year, is a retired worker from a factory. His children are usually not at home, and he and his wife have always been living and exercising together

Mr. Zhang is 66 years old this year and his usual physical condition is relatively good

People are iron, food is steel, and not eating a meal makes you hungry! Nowadays, people eat three meals that are both full and good, and occasionally come for snacks to add to their meals~Source: https://unsplash.com/ Photographer: KalyaniAkellaRecently, an article was published in Nature, which showed that with age, the transcription speed of genes increases, leading to a loss of transcription fidelity, which affects the quality of gene products and makes them more prone to errors

Firstly, one should move slowly and not rush to get up. As the body is in a state of recovery, it is best to stay calm when getting up and sit quietly for a few minutes

Introduction: If you want to ask which city has the longest life expectancy in Chinese Mainland? Actually, many people may guess wrong, but the answer is actually Shanghai in China.According to relevant data from the Shanghai Municipal Health Commission, the content shows that the average life expectancy of Shanghai citizens is about 84