-
The culprit of accelerating human aging: staying up late only ranks fifth! Ranking first, many people cannot avoid it
We all know that a person's age is calculated based on their date of birth, which is called calendar age. But have you ever thought about how old your body actually is?This involves a concept called biological age
-
The universal formula in the field of traditional Chinese medicine - Huoxiang Zhengqi Water can not only relieve heat but also dispel dampness, skin diseases, gastrointestinal diseases, and other related diseases
Hello everyone! I am an old Chinese medicine practitioner from the "Eight Min Traditional Chinese Medicine Theory". A few days ago, I found that many families have prepared Huoxiang Zhengqi Water in summer, which is really a treasure
-
Getting up early may be more terrifying than staying up late! Earlier than this point, the heart and brain were injured, and middle-aged and elderly people should pay special attention!
Getting up early has always been a highly regarded healthy lifestyle. There are also many related folk sayings, such as "the early bird catches the worm", "the day's plan is in the morning", and so on
-
Nodules and blood clots are all afraid of this dish! Famous traditional Chinese medicine has also recommended it! Mix a few yuan in a plate to dissipate blood stasis and strengthen physical fitness
As I get older, I'm afraid of blood vessel blockage.Because once an arterial plaque forms, it is difficult to reverse, and if it is an active plaque, it can also rupture at any timeMyocardial infarction, cerebral infarctionThe risk is overwhelming!What should we do to deal with such a dangerous situation in order to stabilize the plaques and prevent them from fracturing?oneIs cardiovascular plaque prone to rupture and difficult to prevent and treat?Soft, firm, and loose knots are the key!,one0fourof,ofSolid accumulationThe method of treating tumors and nodules in ancient Chinese medicine can be used to change their morphology, achieving the goal of making them stable and not rupture
-
Is the frequency of male shaving related to lifespan? What does shaving frequency mean? Is it a good thing?
At present, the person with the longest beard in the world is Salvan Singh from Canada,He won the title of the longest bearded man alive for the third time with a 2.54 meter long beard
-
Sleep quality is related to overall health, and these methods help you sleep until dawn!
One third of a person's life is spent sleeping, and the quality of sleep is related to their physical health. However, during the dog days, the climate is hot, with long days and short nights
-
A 39-year-old man with shoulder pain thought he had cervical spondylosis and died suddenly a week later. Doctor: He was delayed again
Hello everyone, I am the "Eight Min Traditional Chinese Medicine Speaking"! In my years of experience in traditional Chinese medicine, I often encounter patients who overlook the true hidden dangers of their bodies due to some minor symptoms. Today, I want to share a true story with everyone, hoping that everyone can take it as a warning
-
It's not too late to realize the three behaviors of "knee destruction" by orthopedic doctors, as people's legs begin to decline as they age
Dr. GeEditor | Yan RanBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation
-
If a man wants to avoid aging, he should cultivate four self-discipline habits before it's too late!
To maintain youth, men need to develop good behavioral habits in addition to proper skincare and maintenance methods. Here are some very important habits that can help men delay aging and maintain youthful vitality
-
50 year old man with cerebral infarction and paralysis late at night, doctor reminds middle-aged and elderly people to do three less things after dinner
Mr. Zhang is a 50 year old accountant who has been buried in his work and rarely pays attention to his own health
-
After the age of fifty, if these four phenomena do not appear in the body, then life in later years will definitely not be difficult
According to my observation, the elderly people around me who are over 70 years old and have a high level of self-care and a good life in their later years have not experienced these four strange phenomena after the age of 50. Long life is our aspiration, but middle age is the foundation of old age
