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Recurring Mouth Ulcers? It's Not Just Heat, It Might Be Kidney Deficiency!The answer might be more complex than we imagine. The key is to differentiate between "real fire" and "empty fire

"High blood sugar isn't just caused by eating sugar!" Can mulberry leaf and ginger tea really lower blood sugar?A few days later, Chen Jianjun decided to undergo a medical checkup. The results confirmed his suspicions his blood sugar was high, his blood pressure hovered at the borderline, and he exhibited signs of rising liver fire

Does Breakfast Choice Affect Health? The Story of Zhao Daming, a Delivery Man, Tells You: Stop Just Eating Buns!Zhao Daming, is your back bothering you lately? Dr. Wang from the community clinic asked, jokingly, as he looked at Zhao Damings medical report

Tooth Loss in Seniors: Not Just "Old Age", but a Hidden Health Risk!While traditionally, seniors have been perceived as having healthy teeth, often referred to as having "sugar-coated" mouths, the changing lifestyles and dietary habits have led to dental issues becoming less exclusive to younger generations. With the rise in living standards and changing diets, seniors are facing even greater dental health challenges

Healthy Dishes with Just Salt: Aunty Wu's "Simple Food" Philosophy and the Science Behind ItIn the bustling city life, people are increasingly paying attention to their health, but many struggle to find suitable health diet plans. Today, let's step into a local vegetable market and meet a retired teacher named Aunty Wu

In my years of medical practice, I have encountered various patients, and each of their cases is like a page by page story, forming the thick and heavy foundation of my career. Among them, a middle-aged patient named Mr

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A thousand colds are easy to remove, but a damp one is difficult to remove This statement is absolutely true. Dampness is a traditional Chinese medicine concept that refers to a pathological factor, including dampness in nature and dampness generated internally

When you are young, you should control your weight properly, otherwise as you get older, you will find various chronic diseases.However, as we age, we will find that controlling weight is actually a very difficult task