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Who is healthier, someone who sweats easily or someone who doesn't like to sweat? What does frequent sweating suggest?
Summer is scorching, some people sweat like rain, while others don't have a trace of sweat. People often have doubts about this: which is healthier, sweating more or sweating less?So what exactly is the truth?Sweating is a way for the body to excrete through the skin,It is mainly used for heat dissipation and temperature regulationInstead of being used for detoxification
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How about taking frequent walks? Reminder again and again: After the age of 65, pay attention to these 5 points when taking a walk
Grandpa Liu has a passion for health preservation. Although he is 82 years old, he is still hale and healthy, and his physique looks good
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Taking a nap is the right way to maintain health, but not sleeping properly can harm one's health! Research has found that people who frequently take naps have a larger brain capacity!
If time permits, most people will choose to take a nap and wake up feeling refreshed.A new study recently found that people who frequently take naps have a slower rate of brain atrophy
