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Sweat and Dampness: Understanding Body Signals from Traditional Chinese and Western Medicine PerspectivesHave you ever felt sticky and damp, even without strenuous exercise? Friends might tell you it's "dampness." But what's the difference between sweat and dampness? This article explores the causes, manifestations, and distinctions between sweat and dampness from medical perspectives, helping you better understand your body

Exploring the Meridian Effects of Tea: The Impact of Different Tea Types on the Body's Meridians and Health BenefitsIn 2019, Fudan University published a noteworthy study in the journal Quantitative Biology specifically investigating the relationship between tea and human meridians. Based on meridian theory, the study recruited 42 volunteers for a series of rigorous experiments

Does Waking Up at Night Have Anything to Do With Longevity? Pay Attention to Your Body's Signals!"Mr. Qin, have you been waking up more at night lately?" the doctor asked gently, eyes fixed on the medical records in his hands

Dampness Invades Your Body, Making You Gain Weight Quietly? Three Warning Signs of Dampness in Women!Do you feel constantly heavy and tired, especially during humid seasons? Perhaps you've noticed changes in your body shape but don't know the root cause? Dampness, a common constitution problem in Traditional Chinese Medicine, particularly affects women in damp environments. Dampness not only impacts overall health but can also trigger a series of bodily changes, including making certain parts of your body bigger

Itchy Ears: Don't Ignore It! This Could Be Your Body's Warning SignalFrequent itching inside the ear, without any visible cause, might seem like a minor issue, but it could be a sign of underlying health problems. Traditional Chinese Medicine (TCM) believes that the ears are closely connected to the five internal organs, meridians, and qi and blood circulation

Ginger Combinations to Warm Your Body, Disperse Cold, and Reduce Illness!Ginger is a staple in our kitchens, but its benefits extend far beyond culinary use. In Traditional Chinese Medicine, ginger is known for its ability to dispel surface cold, warm the middle burner, and stop vomiting, making it a valuable herb

"It's amazing you're still alive with your body!" The Health Secrets of an 85-year-old Alcoholic"It's a miracle you're still alive, considering your health condition." The doctor exclaimed, looking at Lao Li's medical report

Upper Heat, Lower Cold: Unveiling the Imbalance of Yin and Yang in Your Body Through Traditional Chinese MedicineTraditional Chinese Medicine (TCM) believes that the human body is composed of five elements (wood, fire, earth, metal, water) and the opposing forces of Yin and Yang. These elements interact through a cycle of generation and restraint, while the balanced harmony of Yin and Yang is essential for health

21 years, Jiangsu man eats fish oil daily, how does his body feel after half a year? Doctor reveals the answerIn recent years, as people's pursuit of healthy lifestyles has intensified, the health product market has seen a surge in popularity. Fish oil, as a popular product, is becoming increasingly common in many households

47-Year-Old Aunt Sticks to Foot Massage for a Year, And Her Body Shows Amazing Changes!In a small town in Guangxi, 47-year-old Li Yanwen, a librarian, has a strong interest in health knowledge and loves trying various folk remedies. Recently, she heard that massaging the soles of her feet every night could significantly improve her overall health, and she began massaging them daily

Rice or Noodles? Doctor: Stop Worrying About "Dampness," Your Body Is "Protesting"!Dampness? The doctor glanced at the medical record and casually remarked, Are you sure its not a dietary problem? Zhang Daming was taken aback, his mind filled with confusion. He had been a construction foreman for over 20 years, and lately, he had been feeling unwell: fatigue, dizziness, and he attributed it to excessive dampness

Three Herbs, Nourishing Kidneys, Heart, and Blood: Xianfang Sanbu Pills, Revitalize Your BodyIn today's fast-paced world, people are increasingly focused on health and wellness. However, many overlook the importance of understanding their own body's condition