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What is missing in the body that leads to white hair? Pay attention to these four aspects, white hair may come back black
In recent years, more and more people have found that their regular long white hair is not only present in some elderly people, but also in some young people who are worried about it. Seeing oneself grow white hair at a young age often makes people feel distressed
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A health preserving exercise that has been passed down for 800 years, simpler than walking! Vascular patency, strong bones, waist and kidney protection... everyone can learn~
There is such aHealth preserving movementsTiptoe.Tiptoe,To press the heel for the benefit of the chestandDunhee, one dun left, one dun right, just three hundredThe record ofTiptoe
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Disease arises from blood stasis. If you want to avoid illness, these two methods of promoting blood circulation and resolving blood stasis should be remembered!
Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis
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This food is a Class 1 carcinogen! Long term intake can easily induce liver cancer!
The liver lacks pain nerves and is the most tolerant organ in our body. Generally, liver pain indicates that the disease has entered a serious stage! Common liver diseases such as hepatitis are gradually accumulated in daily life, so paying attention to life details is very important for liver health
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Eat fewer of these four foods, uric acid will decrease quickly!
Gout is a disease with a high incidence in China, and many young people are also suffering from it now.The Chinese nation has been relying mainly on cereal food for generations, and in our generation, the structure of life has undergone significant changes
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Do you have the habit of washing your anus? What happens if you don't wash it? Don't be shy, speak clearly at once
Few people know that we spend 2-3 years of our lives in the restroom. As the anus, which we usually don't pay much attention to or even feel ashamed to speak up about, the burden on our shoulders is not light, but we often overlook its cleanliness and protection
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Astragalus harms the kidneys, how harmful is drinking Astragalus water? Reminder again: The real kidney damage is caused by these three types of traditional Chinese medicine
Mom, you'll go to the pharmacy and buy me some Huangqi later, "Xiaowen said to his mother who was about to leave.Why did you buy that thingBuy some water to drink, they saidDrinking Huangqi in water can replenish qi and blood, and the more you drink, the slimmer you becomeDon't drink that stuff, drinking too much can damage your kidneys! Aunt Li, who came to our house to play, recently found uremia
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Treating Diseases and Saving People - Plantago Plantago
#Record my 2023#According to legend, the famous general Huo Qubing of the Western Han Dynasty was besieged by the Xiongnu in a deserted place during a war against them. It's June, the heat is scorching, the crops are running out, and the water source is insufficient; The soldiers fell ill one after another, and many people couldn't fully urinate, with red urine, painful urination, and facial swelling
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180 commonly used traditional Chinese medicine efficacy classification table, precious complete collection, recommended for collection!
Dear readers and friends, hello everyone! As an expert in the field of traditional Chinese medicine health preservation, I would like to share with you today a precious Chinese medicine efficacy classification table, which includes the efficacy of 180 commonly used Chinese medicines. I believe it will have a positive impact on your health and health preservation
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Is there a scientific basis for saying 'the earlier you sleep, the earlier you die'? What is the best sleep time
The amount of time spent in sleep throughout a person's life is actually as high as one-third, and the importance of sleep to people is self-evident. Early to bed and early to rise is good for the body, and staying up late increases the health risks of various diseases, which is a well-known common sense
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Taking Xiaoyao Pills for a long time can cure 5 diseases. How to use them correctly is explained by traditional Chinese medicine once
Hello everyone, I am a doctor. The original formula of Xiaoyao Pill is derived from the "Taiping Huimin Heji Fang", which has good effects on soothing the liver, relieving depression, strengthening the spleen and nourishing blood
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Do you have the habit of washing your anus? There are many benefits to proper cleaning, but these five details need to be taken seriously
Taking a shower is something we do every day, and most people focus on cleaning the joints of their hands and feet, armpits, necks, and other areas that are prone to dirt and accumulation.But there is one place that is also prone to dirt, and many people overlook cleanliness when taking a shower, which is the anus