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Many diseases are caused by the obstruction of the triple energizer system! Hello everyone, I am Dr. Jia

We all know that a person's age is calculated based on their date of birth, which is called calendar age. But have you ever thought about how old your body actually is?This involves a concept called biological age

Source: Science Popularization China

Dr. ZhangEditor | ShiwufollowHey, my mother-in-law is only 55 years old this year and she lost all her teeth

With the increasingly widespread application of traditional Chinese medicine, many of them are gradually becoming popular in daily life. Some people have a limited understanding of traditional Chinese medicine, and after looking at the ingredients in the kitchen, they rub their hands and start making their own Chinese medicine

Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep

In our daily dietStaple foods such as rice and noodlesit is essential that"Eating too much staple food is the culprit of obesity and diabetes"This statement has been increasing recentlythatHow should we scientifically eat staple foods?The editor will take everyone to learn more!oneLong term abstinence from staple foodsWhat are the hazards?On March 5, two0twothree, researchers from St. Paul's Hospital in Canada and the University of British Columbia presented a new study at the annual scientific conference of the American College of Cardiology and the World Congress of Cardiology

When it comes to food such as blood tofu, blood pudding, and Mao Xuewang, I believe everyone will not feel unfamiliar. Moreover, many people even unconsciously secrete saliva upon hearing the names of these dishes

It's a dilemma to hear your stomach gurgling before going to bed.Eat, worry about gaining weight and affecting sleep; Not eating, starving, tossing and turning, unable to sleep

The liver lacks pain nerves and is the most tolerant organ in our body. Generally, liver pain indicates that the disease has entered a serious stage! Common liver diseases such as hepatitis are gradually accumulated in daily life, so paying attention to life details is very important for liver health

Bai Lu's body is not exposed, and Han Lu's feet are not exposed. Seeing the cool autumn footsteps approaching, many people began to soak their feet for health preservation

Recently, my daughter saw that Aunt Zhang's physical condition was not very good, so she took her to the hospital for a check-up. Due to too many check-up items, Aunt Zhang was drawn a lot of blood, so she complained in her friend group