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In autumn, with the gradual decline of yang qi and the gradual increase of yin qi, knee joint diseases have become a common problem for the elderly. In autumn, the weather turns cooler in the morning and evening, and the yin cold qi lingers in the joints, causing qi stagnation and blood stasis, often causing knee joint pain attacks

Are you still using this electric kettle? It's toxic and carcinogenic. Hurry up and throw it awayvegan foods for weight reductionXiao Wang received an article push on her mobile phone, and was curious when she clicked on it

Gout is a headache for many people. This disease caused by dampness and heat has been explored and understood by our ancestors for a long time

reducing artificial blue light exposureSource: Changsha Evening Newsblinking exercises for eyesblinking exercises for eyes

Blood deficiency leads to itching, blood heat leads to sores, and blood stasis leads to insomnia. These three medicines can nourish your blood!Hello everyone, I am Dr

Wen | Da Wenrelaxation techniques for memory boostEditor | Wuanmental clarity tips for academic successfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support

Always waking up in the early morning and never falling asleep again?Let's talk to you this afternoonThe cause and solution of this problem300 million people in China have sleep disordersIn people's minds, sleeping is a fundamental skill that is naturally mastered, and it seems that no one should be "unable" to sleep. In fact, there are many people in life who are "unable to sleep"

Some patients may not be sure if they have kidney yang deficiency or kidney yin deficiency. After checking online, they feel like they have both kidney yang deficiency and kidney yin deficiency

Many people believe that eating snacks is the root cause of obesity and malnutrition. In fact, eating some healthy snacks at the right time can not only relieve cravings, but also supplement some of the energy and nutrients that are lacking in the main meal

The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-When we have a rich material life, our attitude towards health will become increasingly important.Looking back on our youth, whether it was for living or indulging in unrestrained enjoyment, we were all squandering our health

According to data from the World Health Organization,In 2020, there were nearly 20 million new cancer cases and approximately 10 million deaths worldwide,It can be seen that cancer has brought a huge burden to the world.Therefore, reducing the occurrence of cancer has become a goal of concern for people

Many people are puzzled by the meaning of "crispy college students"? It refers to the new generation of college students who, although young, have many physical problems and are fragile to the point of being easily damaged, resulting in the "brittle skin phenomenon". In September 2023 alone, the emergency department of a hospital in Zhengzhou received over 1700 young people aged 18 to 25, who had "trauma, abdominal pain, chest tightness, excessive ventilation syndrome, and so on