-
The kidney does not have much sex, the lung does not sweat much, and the spleen does not have much phlegm. Three boxes of traditional Chinese patent medicines and simple preparations are used to invigorate the kidney, dissipate phlegm and stop perspiration
As the saying goes: the kidneys don't have much lewdness, the spleen doesn't have much phlegm, and the lungs don't have much sweat. So what are the symptoms of these three organs being poor, and how should they be regulated? Today I will give you a detailed explanation
-
A traditional Chinese patent medicines and simple preparations, with good effects of tonifying the spleen, nourishing the heart, purging liver fire, soothing the nerves and helping sleep
If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,
-
How can I maintain unobstructed bowel movements? Doctors from Changsha Dongda Colorectal Hospital will advise you
Many people in daily life have faced the problems of dry stools and constipation. Long term poor bowel movements not only easily cause adverse symptoms such as abdominal distension, decreased appetite, poor skin, insomnia, anxiety, etc
-
Eating one piece every day will sweep away all the cold in your body! My belly is gone, I feel relaxed all over!
Summer is the peak time for yang energy and high temperature, making it easy to expel moisture and cold energy from the body. If the cold and moisture inside the body are removed, the body will be very relaxed
-
Inherit the liver nourishing method from three generations! Dean's sharing: Two cups of tea and one dish, nourishing and regulating the liver, helping longevity
Wang Guowei, former vice president of Beijing Traditional Chinese Medicine Hospital, is aIntegrated Traditional Chinese and Western Medicine for the Treatment of Liver DiseasesExpert.His other identity isThe Third Generation Descendants of Qing Dynasty Imperial Doctors
-
When sleeping, is it better to face left or right? Many people have made mistakes! Come and see if you're sleeping right
Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep
-
On the second day after eating pig blood, passing black stool indicates that the body is detoxifying? Many people misunderstand
When it comes to food such as blood tofu, blood pudding, and Mao Xuewang, I believe everyone will not feel unfamiliar. Moreover, many people even unconsciously secrete saliva upon hearing the names of these dishes
-
A traditional Chinese patent medicines and simple preparations. It is better to soothe the liver than Xiaoyao Pill, and better to dissipate phlegm than Erchen Pill. People with fatty liver should know
Fatty liver, literally, means that there is too much "fat" in the liver. In the eyes of traditional Chinese medicine, it is actually a problem of phlegm dampness
-
Not sleeping enough at night, not feeling energetic during the day? Simple 4 moves to help you drive away fatigue and make you feel relaxed
As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day
-
People only realize after the age of 50 that advanced health preservation is not about exercising and sleeping, but about achieving three things
As the old saying goes, when you are over fifty, you know your destiny.I deeply believe so