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Good news for hypertension sufferers: How can Vitamin B6 and folic acid help prevent stroke?
Good news for hypertension sufferers: How can Vitamin B6 and folic acid help prevent stroke?Autumn sunlight streamed through the clinic window, illuminating the anxious face of Mrs. Wang
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Wisdom After Sixty: Embracing Later Life and Starting a New Chapter
Wisdom After Sixty: Embracing Later Life and Starting a New ChapterSixty is an age filled with meaning, marking the transition from a busy career to a peaceful later life. In this new stage, life's pace slows down, but the depth and breadth of life are revealed in a different way
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Ear Picking and Flower Picking: A New Health Trend or a Consumer Trap?
Ear Picking and Flower Picking: A New Health Trend or a Consumer Trap?In this era of health consciousness and wellness pursuit, various emerging health projects emerge endlessly, leaving people dazzled. Among them, "ear picking" and "flower picking", seemingly harmless concepts, have quietly sparked heated discussions
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Quit Smoking, Embrace a New Life: Decoding the Science and Strategies Behind Smoking Cessation
Quit Smoking, Embrace a New Life: Decoding the Science and Strategies Behind Smoking CessationThroughout the journey of life, health is an invaluable treasure. However, tobacco, like a lurking demon, entices with sweet allure, dragging countless individuals into the abyss of smoking, ultimately jeopardizing their health and even life
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A New Beginning at 55: Saying Goodbye to Old Habits, Embracing a Healthy New Life
A New Beginning at 55: Saying Goodbye to Old Habits, Embracing a Healthy New LifeTurning 55 feels like flipping to a new chapter in life, and it also marks the arrival of new challenges for our bodies. Retirement should be a golden period for enjoying leisure and pursuing dreams
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Astragalus: The Modern Value of an Ancient Herb - plant-based comfort foods for newcomers
Astragalus: The Modern Value of an Ancient HerbAstragalus, an ancient Chinese herb with a history spanning 2,000 years, is hailed as the "Holy Herb of Qi-tonifying" and enjoys a prestigious reputation in traditional Chinese medicine (TCM). Its value has been consistently recognized by TCM practitioners, from its inclusion as a superior herb in the ancient text "Shen Nong's Herbal Classic" to its use for various ailments by renowned ancient physician Zhang Zhongjing, and its emphasis by Li Dongyuan on its importance in strengthening the body
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Do you have the habit of brushing your teeth at night? New research: Not brushing teeth at night can increase cardiovascular disease risk - preventing forehead furrows
Are you a person who cherishes your own body? I eat, sleep, exercise regularly every day, and maintain a healthy lifestyle. If your answer is yes, congratulations, you have already done many things that are beneficial to yourself
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The "new blood pressure standard" has been announced, and it is not 120-80mmHg. We hope everyone knows - mental wellness activities for males
Blood pressure is the pressure generated by the human body's blood on the blood vessel wall and is one of the important physiological parameters in human life activities. The measurement of blood pressure is of great significance for understanding the health status of the cardiovascular system and preventing cardiovascular diseases
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Origin and New Production Schedule of Super Complete Traditional Chinese Medicine
SichuanXizangQinghaiXinjiangYunnanGuizhouGuangxiGuangdongHainanJiangxiFujianHubeiHunanJiangsuZhejiangShanghaiAnhuiShandongHenanShanxiShaanxiGansuNingxiaBeijingTianjinHebeiInner MongoliaHeilongjiangJilinLiaoningChongqingTaiwanOrigin and New Production Schedule of Super Complete Chinese Medicinal Materials Source: Yaokebaba
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Peking University New Research: Climbing 5 flights of stairs every day greatly reduces the risk of heart disease
Life lies in motion. Many people hope to strengthen their physique and maintain their figure through exercise, but often find it difficult to persist