-
After the cold dew passes, remember the four "lung clearing vegetables" and eat them every other day to reduce illness and improve health
Welcome cold dew, nourish the body Preface: Warm reminder of autumn, cold dew, one of the symbols of autumn, reminds us of the gradual decrease in temperature. As the dew turns white and the weather gradually cools, we need to dress our bodies and adjust our diet to enhance our immunity, especially for the elderly and children
-
White and Yellow Phlegm: Unveiling the Mist of Promoting and Clearing the Lung
#Is white phlegm promoting or clearing the lungs#We often hear the words "white phlegm" and "yellow phlegm", which are usually related to respiratory problems. But are white phlegm and yellow phlegm symptoms of promoting lung function or clearing the lungs? In this popular science article, we will unravel this mystery and give you a clearer understanding of white phlegm and yellow phlegm
-
Is regular walking beneficial for the lungs? Reminder: Lung likes 5 things and can do more on a regular basis
As one of the five internal organs of the human body, the lung is not only responsible for breathing and exchanging qi, but also relates to the vitality of cells. If the lungs are damaged, every corner of the body will be affected, so maintaining the lungs is particularly crucial
-
White phlegm is in the spleen, yellow phlegm is in the lung, stubborn phlegm is in the kidney. I will give you a box of traditional Chinese patent medicines and simple preparations to relieve the phlegm in the whole body
Do you often feel phlegm in your throat, and no matter how you cough, you can't cough it out?Do you know that the color and position of phlegm can reflect your physical condition?Do you want to know what traditional Chinese patent medicines and simple preparations can help you eliminate phlegm and dampness and improve your health? Below, we will reveal the secrets of phlegm and some effective methods for resolving phlegm.White phlegm troubles Xiao WangXiao Wang is an office worker with high work pressure and frequent overtime
-
The kidney does not have much sex, the lung does not sweat much, and the spleen does not have much phlegm. Three boxes of traditional Chinese patent medicines and simple preparations are used to invigorate the kidney, dissipate phlegm and stop perspiration
As the saying goes: the kidneys don't have much lewdness, the spleen doesn't have much phlegm, and the lungs don't have much sweat. So what are the symptoms of these three organs being poor, and how should they be regulated? Today I will give you a detailed explanation
-
Eating eight white vegetables in autumn will prevent you from getting sick for a year. Eight nutritious dishes are recommended to nourish yin, moisten the lungs, and enhance immunity
Hello everyone, this is Sister Xiang talking about delicious food and sharing delicious home cooked dishes every day. Autumn is a dry season, and the heat of summer has not yet completely dissipated
