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Everyone has a time to address their physiological needs, and going to the bathroom is one of the common situations. During this process, you may want to know if you need water to clean your buttocks after defecating

As people age, health becomes particularly valuable, but many elderly people may also fall into some misconceptions in their pursuit of health and longevity. For example, many elderly people enjoy walking, but walking may seem simple

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Being able to pass the age of 70 in a healthy and healthy manner is itself a particularly fortunate thing. Although the average life expectancy is currently 76 years old, how many people have quietly left without crossing the threshold of 70 years old

Wang Guowei, former vice president of Beijing Traditional Chinese Medicine Hospital, is aIntegrated Traditional Chinese and Western Medicine for the Treatment of Liver DiseasesExpert.His other identity isThe Third Generation Descendants of Qing Dynasty Imperial Doctors

On this day, Uncle Wang got up early as usual to hoe the fields. On an autumn morning, it was a bit cold

During the "Mid Autumn Festival+National Day" holiday, have you been sitting on the sofa doing TV dramas, working hard at work, lying in bed playing with your phone, or strolling around tourist attractions?For many people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long periods of sitting can easily cause lumbar disc herniation

Two taels of wine a day is enough to last a long time. "In the park, Lao Liu and Lao Li, who were playing chess, had a dispute

Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb

In our daily dietStaple foods such as rice and noodlesit is essential that"Eating too much staple food is the culprit of obesity and diabetes"This statement has been increasing recentlythatHow should we scientifically eat staple foods?The editor will take everyone to learn more!oneLong term abstinence from staple foodsWhat are the hazards?On March 5, two0twothree, researchers from St. Paul's Hospital in Canada and the University of British Columbia presented a new study at the annual scientific conference of the American College of Cardiology and the World Congress of Cardiology

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceMany people say, 'If you get older, you will live longer', but people who have different opinions on which two obstacles are different.For the various statements that are overwhelming online, Mr

There is a folk saying that as people age, especially after the age of 50, their eyebrows become longer, which is a blessing for longevity. If their eyebrows are long and white, it means they will live longer