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Moisture used to be the "most afraid" of it. In autumn, eat hard, sweat and dehumidify to protect the spleen and stomach, and improve immunity
#Autumn Life Clock In Season#Ginger, as a representative of the homology between medicine and food, is not only a common seasoning in daily life, but also an important traditional Chinese medicine. Ginger is a treasure throughout the body
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Long sitting, standing, lying... which one is more harmful to the body? The orthopedic doctor told you!
During the "Mid Autumn Festival+National Day" holiday, have you been sitting on the sofa doing TV dramas, working hard at work, lying in bed playing with your phone, or strolling around tourist attractions?For many people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long periods of sitting can easily cause lumbar disc herniation
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These fruits are cooked and eaten to relieve cough, nourish the stomach, and prevent constipation. They are especially suitable for people with weak physique and poor digestive function~
The weather gradually became colder, and the waiter noticed that the people around him ate fruits significantly less frequently than before.Some people say that when it gets cold and eats cold fruits, the stomach and intestines will protest! Indeed, many fruits tend to be cooler, and some people with spleen and stomach deficiency and weak constitution may not only have difficulty digesting and absorbing them, but may also have diarrhea
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Pull your legs this way, your spleen is better, and the moisture is getting farther and farther away! Move it up~
The health of a person is closely related to the quality of the spleen and stomach.If one lacks a good temper, their digestive function will decrease and metabolic abnormalities will also occur
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Is the frequency of male shaving related to lifespan? What does shaving frequency mean? Is it a good thing?
At present, the person with the longest beard in the world is Salvan Singh from Canada,He won the title of the longest bearded man alive for the third time with a 2.54 meter long beard
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The 6 good habits of "nurturing people" in the morning, drinking water only ranks second, and the first place is completely unexpected, knowing and benefiting early
Morning is the best time of the day.Developing good habits can not only improve our quality of life, but also help maintain physical health
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Sleep quality is related to overall health, and these methods help you sleep until dawn!
One third of a person's life is spent sleeping, and the quality of sleep is related to their physical health. However, during the dog days, the climate is hot, with long days and short nights
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A 51-year-old man has a sudden cerebral infarction after taking a shower and unfortunately passed away. Advice: 4 bathing habits, get rid of them as soon as possible
How can you have a brain infarction after exercising and taking a shower when you're all aloneMr. Wang, 51 years old this year, has been thinking about going out to exercise and sweating all over due to high work pressure recently to relieve his stress
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The traditional Chinese medicine acupoint fixing formula is simple and easy to remember, and the key is to find the acupoints quickly and accurately
In the wonderful world of traditional Chinese medicine, the acupoints of the human body are undoubtedly treasures. But for many beginners in this field, finding these acupoints accurately is often a headache
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Two Traditional Chinese Medicine Antitumor Drugs! Detoxify and disperse, promote hydration and dampness!
Hello everyone, I am Liu Bochun, a traditional Chinese medicine practitioner!The occurrence of cancer is caused by various comprehensive factors, leading to the imbalance of yin and yang in the body, and the obstruction of meridians, qi and blood circulation, which leads to the interweaving of blood stasis, phlegm coagulation, and toxin accumulation. So, when using traditional Chinese medicine for treatment, the main goal is to suppress tumor development and improve the patient's internal environment, so that cancer loses the "soil" that relies on survival, and reduces recurrence and metastasis
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Daily Traditional Chinese Medicine - Cherry Blossom Fruit
The cherry blossom is the mature false fruit or mature flower receptacle (cherry blossom flesh) of the evergreen climbing shrub plant Rosaceae. Mainly produced in Guangdong, Sichuan, Yunnan, Hubei, Guizhou and other places
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When eating, there are 5 habits that can cause stomach injuries. If you don't change them, don't blame stomach problems for coming to you!
As the saying goes, "Illness comes from the mouth.Diet has always been closely related to our physical health, but many people tend to be more concerned about 'what to eat', and actually how to eat is also very important!Especially in daily diet, some subtle habits are actually slowly harming our bodies