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  • Autumn cough hurts the lungs! These 10 types of lung nourishing and cough relieving foods are most suitable for autumn Health

    Autumn cough hurts the lungs! These 10 types of lung nourishing and cough relieving foods are most suitable for autumn

    Autumn is dry and the climate turns cooler, making many people susceptible to autumn coughing. Cough, as the most common symptom in autumn, not only damages the lungs and is not treated promptly, but also can easily cause serious consequences

    2023-10-15
  • Is it better for couples to live longer? Doctor: Being too long can also harm the body Health

    Is it better for couples to live longer? Doctor: Being too long can also harm the body

    At the party, the atmosphere was very good. Everyone is talking about work, family, and sharing some interesting things in life

    2023-10-15
  • Research has found a relationship between step count and mortality rate. Don't compete with step count after the age of 65, this range is quite good Health

    Research has found a relationship between step count and mortality rate. Don't compete with step count after the age of 65, this range is quite good

    With the development of technology, health management has become an important part of our lives.Among them, step count, as an important indicator of physical activity, has received widespread attention from everyone

    2023-10-15
  • People with this sleep habit have a longer lifespan advantage than their peers Regimen

    People with this sleep habit have a longer lifespan advantage than their peers

    Many people know that staying up late is not good for their health, but they overlook another key aspect of sleep: whether they sleep regularly.Recently, a medical study showed that compared to people who sleep regularly, people who have a significant difference in sleep time each night are biologically older

    2023-10-15
  • The autumn and winter seasons are perfect for tonifying the kidneys! This common ingredient is suitable for regular consumption Regimen

    The autumn and winter seasons are perfect for tonifying the kidneys! This common ingredient is suitable for regular consumption

    During the autumn and winter seasons, tonifying the kidneys is at the right time. The Yellow Emperor's Inner Canon states: spring birth, summer growth, autumn harvest, and winter storage

    2023-10-15
  • Zhongzhu acupoint is a valuable acupoint for dispelling dampness, and you can use it for shoulder soreness and back pain. It is worth understanding Regimen

    Zhongzhu acupoint is a valuable acupoint for dispelling dampness, and you can use it for shoulder soreness and back pain. It is worth understanding

    Today, I will continue to share with you the Zhongzhu acupoint, as it is indeed worth learning about. It is also known as the great acupoint for dispelling dampness in the human body, and you can use it for shoulder soreness and back pain caused by dampness

    2023-10-15
  • The favorite food for the lungs is less phlegm and the lungs are moist. It is recommended to eat more Regimen

    The favorite food for the lungs is less phlegm and the lungs are moist. It is recommended to eat more

    In daily life, we often see many elderly people around us. Due to fatigue during our youth, we developed the root cause of coughing, which caused us to cough and pant incessantly every day, causing great pain

    2023-10-15
  • Be vigilant! If your kitchen board is like this, please throw it away immediately Health

    Be vigilant! If your kitchen board is like this, please throw it away immediately

    This time, I went back to my hometown to visit relatives. I saw that the wooden chopping board that had been used in my aunt's kitchen for nearly ten years, with countless knife cuts on the front and back, and dimly visible discoloration and mildew on the edges, was still "an old hero in the back"

    2023-10-14
  • Blow on the air conditioning all night, and if you want the child to not get sick, these two details must be done well Regimen

    Blow on the air conditioning all night, and if you want the child to not get sick, these two details must be done well

    Finally, I would like to emphasize two very important details. Firstly, after turning on the air conditioner for about 3 hours, it is necessary to open the window or door for ventilation

    2023-10-14
  • The 127-year-old birthday star in Hunan passed away, and no one of its 13 children survived the age of 18. The Health

    The 127-year-old birthday star in Hunan passed away, and no one of its 13 children survived the age of 18. The "way of longevity" has sparked heated discussions

    prefaceA hundred years of life is an unattainable dream for most people.But for Tian Longyu, this is just a part of her long life

    2023-10-14
  • As people age, it's not about exercising or drinking water. Please pay attention to these three longevity guidelines! Health

    As people age, it's not about exercising or drinking water. Please pay attention to these three longevity guidelines!

    The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-When we have a rich material life, our attitude towards health will become increasingly important.Looking back on our youth, whether it was for living or indulging in unrestrained enjoyment, we were all squandering our health

    2023-10-14
  • Walking can lower blood sugar, and it is important to remember these points to make your blood sugar more stable! Regimen

    Walking can lower blood sugar, and it is important to remember these points to make your blood sugar more stable!

    Some sugar enthusiasts say that they are busy with their studies or work and don't have time to exercise. So, how can I lower blood sugar? Today, I will teach you a way to lower blood sugar by walking

    2023-10-14
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