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Grandpa Wang's Hypertension Struggle: A Comprehensive Guide to Taking Antihypertensive Medication Correctly63-year-old Grandpa Wang suffers from hypertension. Lacking guidance from his children, he has been confused about how to take his antihypertensive medication, often taking it arbitrarily before or after meals

Soaking Your Feet for Wellness: A Practical Guide to Avoiding Health RisksThe coldest time of year is upon us, and foot baths are becoming a popular household remedy. However, this seemingly simple wellness practice harbors hidden risks

Is Electric Kettle Really "Toxic and Carcinogenic"? The Truth and Safety GuideUncle Sun just retired, and his children bought him an electric kettle to make it convenient for him and his wife to drink hot water. Every morning, Uncle Sun would boil water in the electric kettle and then pour it into a thermos to drink slowly

The Three Treasures of Chushu: Your Guide to Autumn HealthChushu, the fourteenth solar term in the 24 solar terms, marks the end of the scorching summer and the official arrival of autumn. However, although the heat gradually subsides, autumn dryness creeps in

End of Vaporous Season Healthy Diet GuideOne, not to drink cold beer and pay attention to balanced dietIn the end of the heat and damp weather, when people tend to overlook the tonics for spleen and stomach, it is necessary to avoid eating cold foods to avoid affecting the function of spleen and stomach. It is recommended to choose foods at a normal temperature and avoid spicy and greasy food to maintain a balance of diet and physical health

Farewell to Summer Heat, Embrace the Cool Autumn: A Guide to Health Preservation During the Last Days of Dog DaysThe scorching summer is about to pass, and the last days of the Dog Days (Mo Fu) after the start of autumn are coming to an end. While we've entered autumn, the temperature remains high, and in some areas, it's even hotter than during the middle of the Dog Days

Entering the Dog Days: A Health Guide for SeniorsTime flies, and it's already July 15, 2024, the 10th day of the sixth lunar month. Today marks the beginning of the Dog Days, also known as "Entering the (Fu)

Ancient Wisdom in the Dog Days of Summer: Using Ancestor's Health Secrets as a Guide for Modern LifeThe scorching sun, the unbearable summer heat, the Dog Days of Summer have quietly arrived. Faced with this sweltering season, are you feeling physically and mentally exhausted? Don't worry, for thousands of years, our ancestors have left behind wisdom for us to cope with the summer heat - the secrets of health preservation in the Dog Days

Summer Health Guide: Four Dos and Don'ts for the Dog Days of Summer, Scientifically Enjoying the Scorching HeatJuly is upon us, with scorching sun and soaring temperatures. The hottest period of the yearthe Dog Days of Summeris just around the corner

Summer Survival Guide for Men: 3 Don'ts and 2 Do's to Beat the HeatThe scorching summer is already upon us, and soon we'll be entering the hottest period of the year - the Dog Days of Summer. For most, it means unbearable heat, high humidity, and feeling like you're trapped in a sauna

Summer Solstice Health Guide: Staying Cool and Enjoying Delicious FoodThe scorching sun and unbearable heat are upon us the dog days of summer have arrived. As the saying goes, "The sun burns like fire during the dog days, offering no respite from the heat," vividly describing the intense heat of this period

Winter Food Safety Guide: 4-Hour Safe Consumption Limit and Best Choices for Winter NourishmentWinter is the best season for nourishment, but it's also a time when food is more prone to spoilage. Ensuring the safe consumption of winter delicacies has become a concern for many