-
"Two Less, Three Not": How to Prevent Liver Cancer and Extend Healthy Life
"Two Less, Three Not": How to Prevent Liver Cancer and Extend Healthy Life"At this age, you're one misstep away from a serious illness," Mr. Chen often says these days
-
Unlocking the Secrets to Longevity: 3 Exercises to Extend Your Lifespan, and the Best Time to Exercise
Unlocking the Secrets to Longevity: 3 Exercises to Extend Your Lifespan, and the Best Time to ExerciseLiving a longer life requires adopting a healthy lifestyle. Recently, multiple studies have shown that not smoking, exercising regularly, and having a diverse diet are key to a longer lifespan
-
Does smoking and alcohol have a shorter lifespan? Peking University Research: Non smoking and non drinking can significantly extend the lifespan of Chinese people
With so many people trying to persuade me to quit smoking and drinking, can you see which ones have outlived me? "Between chatting with others, Grandpa Chen began to puff up steam again.Grandpa Chen is 96 years old this year, althoughNearly a hundred years oldBut his lifestyle habits are not as "healthy" or "healthy" as the public thinks