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If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,

Lao Zhang returned from the hospital for a physical examination and looked at the examination report with some high blood lipids in his hand, thinking in his heart how to control his blood lipids in the future. As I walked into the unit door, I happened to see Lao Li walking downstairs for a walk

As people age, health becomes particularly valuable, but many elderly people may also fall into some misconceptions in their pursuit of health and longevity. For example, many elderly people enjoy walking, but walking may seem simple

Liu Jun and his apprentice went to Wuhan Third Middle School for a free clinicHold your hands on your back, don't move! "Liu Jun hugged Mr. Zhang's arms from behind, and after holding them off the ground for a second, Mr

At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits

Ms. Chen is a 44 year old employee from a certain unit

We are always accustomed to using alcohol to spread emotions and to use it to boost our spirits. But drinking alcohol all the time may "pickle" and damage your organs, causing diseases under constant alcohol stimulation!Frequent drinking can damage these two organs the most!Excessive visceral fat can lead to obesity and various diseases

#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!Myocardial infarction has always been a hot topic in today's society. Due to the severity of the illness, many people were taken their lives before they could react

Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere

More and more young people are starting to appear nowThe hairline shifts back and the hair turns gray earlyWhat is this phenomenon?From the perspective of traditional Chinese medicine,It is often related to liver blood deficiency and kidney essence deficiency. becauseKidney stores essence, its essence is in hair, liver stores blood, hair is surplus to bloodSo, with sufficient kidney essence and liver blood, we can provide sufficient nutrition for our hair, and naturally have black and beautiful hair; On the contrary, if liver blood and kidney essence are insufficient, it is easy to experience early whitening of hair, hair loss, and receding hairline

Being able to pass the age of 70 in a healthy and healthy manner is itself a particularly fortunate thing. Although the average life expectancy is currently 76 years old, how many people have quietly left without crossing the threshold of 70 years old

A friend from a medical practitioner knows that there is a "madman" who collects folk medical books in Bozhou, Anhui. The author rushed there as soon as possible, walked through narrow and stuffy alleys, and finally found Xia Xiaohui, who was buried in hard work in a small house