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Grandma Qin's Story of Yam and Stomach Comfort: A Deep Dive into Yam's Efficacy and Optimal Consumption Methods
Grandma Qin's Story of Yam and Stomach Comfort: A Deep Dive into Yam's Efficacy and Optimal Consumption MethodsGrandma Qin recently suffered from unbearable stomach pain, tossing and turning sleepless nights. The doctor at the community clinic suggested she try eating yams to nourish her stomach
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Spleen Deficiency and Water Intake: Three Major Hazards of Excessive Water Consumption and Treatment Methods
Spleen Deficiency and Water Intake: Three Major Hazards of Excessive Water Consumption and Treatment MethodsHave you ever wondered why, despite drinking water regularly, you still feel bloated and fatigued? Traditional Chinese Medicine (TCM) often attributes such discomfort to "spleen deficiency" (Pi Xu). In fact, spleen deficiency is closely related to water intake, and for individuals with this constitution, excessive water consumption can exacerbate health problems
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The Deadly Impact of Long-Term Alcohol Consumption: Deciphering the "Silent Killers" of the Liver and Pancreas
The Deadly Impact of Long-Term Alcohol Consumption: Deciphering the "Silent Killers" of the Liver and PancreasIn modern society, alcohol is ubiquitous, present in social gatherings and events. Many individuals, for social reasons, stress relief, or out of habit, consume alcohol daily, unaware that this seemingly harmless habit is silently eroding their health, particularly causing irreversible damage to the liver and pancreas, two vital organs
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Winter Food Safety Guide: 4-Hour Safe Consumption Limit and Best Choices for Winter Nourishment
Winter Food Safety Guide: 4-Hour Safe Consumption Limit and Best Choices for Winter NourishmentWinter is the best season for nourishment, but it's also a time when food is more prone to spoilage. Ensuring the safe consumption of winter delicacies has become a concern for many
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Men's behavior of "spoiling" their kidneys is ranked at the bottom of the list due to smoking and alcohol consumption. After watching the top of the list, it is important to pay attention - vegan diet impact on weight loss
The kidney is one of the important organs in the human body, responsible for clearing metabolic waste, excess water and toxins, regulating electrolyte and acid-base balance, and producing important hormones.natural vegan weight loss remediesThe main function of the kidney is to filter blood and excrete waste and excess water from the body by producing urine
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Traditional Chinese Medicine Talks on the Solar Terms: During the Frost Season, the Weather Will Change from Cool to Cold. These Four Points to Pay Attention to for Health Preservation - avoiding alcohol consumption for hydrated skin
skin hydration tests for dry skin Replay suspend 00:05 / 03:31 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos avoiding alcohol consumption for hydrated skinFrost Descending is the 18th solar term among the 24 solar terms, the last solar term of autumn, and the transition from autumn to winter. It intersects with Cold Dew on October 23-24 of the Gregorian calendar every year
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The autumn and winter seasons are perfect for tonifying the kidneys! This common ingredient is suitable for regular consumption
During the autumn and winter seasons, tonifying the kidneys is at the right time. The Yellow Emperor's Inner Canon states: spring birth, summer growth, autumn harvest, and winter storage
