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Danshen and Sanqi: A Showdown of Cardiovascular "Cleaners," Which One Is Right for You?
Danshen and Sanqi: A Showdown of Cardiovascular "Cleaners," Which One Is Right for You?Among numerous herbs, Danshen and Sanqi are highly revered for their remarkable "blood vessel cleaning" properties. They not only embody thousands of years of wisdom but also incorporate the findings of modern medical research
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Coffee and Cardiovascular Health: The Truth Behind the Stimulating Cup
Coffee and Cardiovascular Health: The Truth Behind the Stimulating CupCoffee has become an indispensable part of modern life. It not only provides a refreshing boost but also offers a sense of ritual
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Blood Pressure Measurement: Mastering the Best Timing and Accurate Methods to Protect Cardiovascular Health
Blood Pressure Measurement: Mastering the Best Timing and Accurate Methods to Protect Cardiovascular HealthBlood pressure is a crucial indicator of the heart's function in the human body. It's not static but rather fluctuates dynamically, influenced by numerous factors
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Why Do Some People Urinate Soon After Drinking Water While Others Can Go for Hours Without Needing to? - low-carb foods for cardiovascular health
heart-healthy meal planning Water is essential for life, and while we can survive for some time without food, we cannot do the same without water. After consumption, water undergoes metabolism and decomposition in the body, ultimately leading to urination
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Do you have the habit of brushing your teeth at night? New research: Not brushing teeth at night can increase cardiovascular disease risk - preventing forehead furrows
Are you a person who cherishes your own body? I eat, sleep, exercise regularly every day, and maintain a healthy lifestyle. If your answer is yes, congratulations, you have already done many things that are beneficial to yourself
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Famous cardiovascular expert Hu Dayi: What do I check for every year's physical examination?
Author of this article:Hu DayiChief Physician of the Department of Cardiovascular Medicine at Peking University People's Hospital and Director of the Institute of Cardiovascular Disease at Peking University People's HospitalNowadays, there are more and more medical examination institutions in China, and the variety of medical examinations is also endless.
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Do these points well to prevent cardiovascular and cerebrovascular diseases and enjoy a healthy autumn
As the temperature drops in autumn, it enters the season of "spring birth, summer long, autumn harvest, and winter storage" as mentioned in the Yellow Emperor's Inner Canon. Cold air invading the human body can easily cause vasoconstriction, spasms, and increased blood viscosity, making this season an annual high incidence season for cardiovascular diseases
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Can you walk away with cardiovascular disease every day? But you need to reach this number of steps!
In a blink of an eye, it was already autumnThe weather is gradually cooling downMany circle friends like to go out and take a walk at this timeExperience nature and relax your body and mindBut you know what?Walking can not only improve one's moodYou can also "walk away" with cardiovascular disease!Why on earth is this?What are the benefits of walking regularly for the body?What are the misconceptions about walking?Xiaoquan will take you to have a detailed understanding!Zhang MingzhuBeijing Tongren Hospital Affiliated to Capital Medical UniversityFoot and Ankle Surgery CenterChief PhysicianPrioritize01Can you walk away with cardiovascular disease every day?In 2022, a study published in the Journal of Circulation, a subsidiary of the American Heart Association, followed up a total of 20152 adult participants (average age 63.2 years, female 52%) from 43 countries for 6 years
