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Laundry and Health: A Warning from a Painful StoryWashing clothes seems like a mundane task in modern life. However, seemingly simple laundry practices can hide health risks

Why Do Japanese Women Live Longer and Have Fewer Gynecological Diseases? Three Good Habits Worth Learning!Sun Da Ma is 58 years old and has always been in good health, but recently she has been feeling a bit uncomfortable. She decided to get a physical check-up, and the results revealed some minor gynecological issues

He Walked Out of the Shadows of "Prostatitis" and Used His Actions to Influence Everyone Around HimWang Lei, 35, is an advertising creative director. He once thought he was healthy and lived a regular life

Does Drinking Alcohol Really Promote Sleep and Improve Blood Circulation? The Truth May Surprise You!Liu, an elderly man, has worked hard all his life and is finally looking forward to enjoying his retirement. He loves to drink a little white wine every night after dinner, sometimes even more than two glasses, claiming that alcohol helps him sleep better

Tangerine Peel for Phlegm: A Blend of Traditional Chinese Medicine and Modern ScienceTangerine peel, the dried peel of the tangerine fruit, has been used as a traditional Chinese medicine for hundreds of years. It holds a significant position in Traditional Chinese Medicine (TCM) and is highly valued for its remarkable phlegm-resolving properties

Dandelion Water, Drinking Right for Health: Aunt Zhou's Health EnlightenmentAunt Zhou became worried, "Oh, Dr. Wang, will it be alright if I drink it every day?" Dr

Why Do Older Adults Have Trouble Sleeping? Debunking Sleep Myths and Common CausesLi, a 74-year-old man, used to sleep soundly every night, getting around 8 hours of sleep. However, for the past six months, he often lies in bed for two to three hours without falling asleep, wakes up frequently in the middle of the night, and sometimes even stays awake until dawn

"High blood sugar isn't just caused by eating sugar!" Can mulberry leaf and ginger tea really lower blood sugar?A few days later, Chen Jianjun decided to undergo a medical checkup. The results confirmed his suspicions his blood sugar was high, his blood pressure hovered at the borderline, and he exhibited signs of rising liver fire

What are the curious reactions when Southerners go to Xinjiang for sand therapy?Southerners and Northerners, due to their different living environments, have different physical characteristics. Recently, sand therapy, a distinctive feature of Xinjiang, has attracted much attention

Zhi Bai Di Huang Tang Doesn't Work for Yin Deficiency? It Might Be Due to Liver and Kidney Deficiency TogetherAs middle-aged and elderly people age, Yin deficiency and excess fire are common, often manifested as irritability, hot flashes, night sweats, hot palms and soles of feet, dizziness, insomnia, and so on. Many people try to nourish Yin and tonify the kidneys with Zhi Bai Di Huang Tang, but with little effect

Feeling Drowsy, Weak and Thirsty in Summer? Beware of Qi and Yin Deficiency!Have you experienced a summer like this: you break out in a sweat without doing anything, you get exhausted just by moving around, you feel drowsy all day long, and you also have symptoms like dry mouth, palpitations and shortness of breath? This might be Qi and Yin Deficiency at work!Summer is hot, the summer heat is oppressive, and it can easily deplete the body's fluids. Fluids are the carriers of Qi and blood, and when fluids are insufficient, Qi and blood circulation weakens, leading to a series of uncomfortable symptoms

From Miracle Cure to Punchline: The Ups and Downs of the Health Supplement MarketHealth supplements, a term that sounds synonymous with health, were once the object of adoration for many. But who would have guessed that those miracle cures once touted as the ultimate solution have now become punchlines? From TV commercials that declared, No gifts this year, only Brain Gold, to street corner whispers of secrets even ants know, these supplements that once emptied wallets have now been labelled as ineffective