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Shandong women persist in taking vitamin B12 every day, and four symptoms have been improved. After reading about the knowledge
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~What surprises will taking vitamins on demand bring us?There is a woman in Shandong who insists on taking vitamin B12 every day, and after a month,Improved four symptoms,,,
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For those with insufficient Qi and blood, replace breakfast with "spleen soil" and use only pure ingredients to replenish Qi and blood
Sharing: Bai Cao Jun Talks about HealthI found that many people feel that their Qi and blood are poor. Have you had a good breakfast?The plan of the day is in the morning, and the first big thing in the morning is to eat breakfast
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Can people with alcohol addiction recover their liver after quitting alcohol? Reminder: Three symptoms appear, it's time to quit drinking
Alcohol may be an indispensable part of many people's lives, but some people become addicted to it, becoming prone to hitting, losing temper, getting drunk, and so on, all of which may be symptoms of alcohol dependence.Uncle Wang is 49 years old this year
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106-year-old grandmother has had her breakfast unchanged for 30 years, likes smoking and drinking small drinks, and can still walk around today.
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Every night you stay up, you consume the lifespan of your thyroid gland. Abnormal thyroid hormone levels can affect all organs in the body. Do four things to protect your thyroid gland
There are countless reasons to stay up late, such as surfing the internet, following dramas, playing games, and browsing Weibo and WeChat, but your thyroid gland may not be able to move anymore.Life Times invites experts to explain how staying up late consumes thyroid lifespan
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Why are most people unwilling to undergo colonoscopy? How long is the "validity period" of a colonoscopy? Suggest reading it carefully
Mr. Zhang is 66 years old this year and his usual physical condition is relatively good
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Mosquitoes bite even harder in autumn! Binzhou City Love Health Office Teaches You Scientific Mosquito Prevention and Control
After the beginning of autumn, the weather gradually cooled down and various outdoor activities began to increase. But new troubles have also emerged, with citizens feeling that mosquitoes in autumn are starting to "counterattack" again
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6 positions to accelerate body scrapping, you may do them 10 times a day
Modern people can sit without standing, can lie without sitting. But some positions that we believe are comfortable and comfortable may make our lumbar spine unable to bear the heavy load
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Reducing food intake by 30% may prolong lifespan? Adhere to these three principles, eat healthy and live long!
People are iron, food is steel, and not eating a meal makes you hungry! Nowadays, people eat three meals that are both full and good, and occasionally come for snacks to add to their meals~Source: https://unsplash.com/ Photographer: KalyaniAkellaRecently, an article was published in Nature, which showed that with age, the transcription speed of genes increases, leading to a loss of transcription fidelity, which affects the quality of gene products and makes them more prone to errors
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Getting up in the morning is not about drinking water first. Doing these six things in order is likely to lead to longevity
Firstly, one should move slowly and not rush to get up. As the body is in a state of recovery, it is best to stay calm when getting up and sit quietly for a few minutes