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These "Bad Habits" Can Actually Make You Healthier?In the eyes of most people, sleeping in, not washing your face, not making your bed, taking a nap, not washing your hair every day, and leaving the washing machine door open are all signs of laziness. But is that really the case? In fact, these seemingly "bad habits" can actually be beneficial to our health

21 years, Jiangsu man eats fish oil daily, how does his body feel after half a year? Doctor reveals the answerIn recent years, as people's pursuit of healthy lifestyles has intensified, the health product market has seen a surge in popularity. Fish oil, as a popular product, is becoming increasingly common in many households

Essential Autumn Health Tips: Three Delicious Soups for Strengthening the Spleen and Nourishing the Lungs, Helping You Easily Bid Farewell to "Summer Fatigue"As the saying goes, "A summer without illness leaves you three parts depleted." After the scorching heat of summer, many people feel a little fatigued and need to nourish their bodies

A Bowl of Mung Bean Soup, Unveiling the Truth Behind VegetarianismLinYi, Shandong, a typical summer afternoon. 60-year-old Wang Da-ye returned home, his body weary

Five Things Middle-Aged and Elderly Individuals Should Know About Chushu Night: Health Tips to Avoid the "Unlucky Day""Chushu without three days, the new coolness is worth a thousand gold." The Chushu solar term has arrived, and the summer heat gradually subsides, giving way to the coolness of autumn

The Three Treasures of Chushu: Your Guide to Autumn HealthChushu, the fourteenth solar term in the 24 solar terms, marks the end of the scorching summer and the official arrival of autumn. However, although the heat gradually subsides, autumn dryness creeps in

Nightmares and Parkinson's Risk: Be Aware of the Warning Signs of REM Sleep Behavior DisorderIs my husband sick? Liu asked with worry etched on her face, her sunglasses acting as a shield for the bruises she was trying to hide. Lately, life had become tough for Liu

Hands hurt when they touch water? Don't ignore it, it could be "abnormal discharge" in the neck!Washing your hands daily is a simple routine for many, but for some, it's a painful ordeal. They experience sharp pain when their hands touch water, and this isn't a typical skin issue, it could be a sign of a common cervical disease

Chushu Health Tips: Avoid These Three Dietary Habits! Say Goodbye to Summer Heat and Embrace a Refreshing Autumn!Chushu, signifying the end of scorching summer and the arrival of the cool autumn, calls for an adjustment in dietary habits. Today, well discuss the dietary taboos during Chushu, helping you enjoy a refreshing summer and a healthy autumn!Firstly, while temperatures begin to drop around Chushu, the sun remains strong, making our bodies susceptible to the adverse effects of unhealthy eating habits

The Truth About Washing Clothes at Night: Do You Really Understand?The notion of not washing clothes at night is often seen as superstition, but there might be some unexpected truths hidden behind it. Imagine yourself diligently working at the washing machine every night, seeing it as just another routine part of life

Diabetics, These 3 Bad Habits Are Making Your Blood Sugar Go Out of Control!When it comes to diabetes, many people feel like they're walking a tightrope, every step has to be taken with extreme caution. But for patients, this long-term restraint is really hard to maintain

Chushu (Start of Autumn): Avoid These Taboos to Stay Healthy During the Remaining HeatChushu is the solar term marking the transition from summer to autumn. While temperatures may decline, it remains one of the hottest periods of the year