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People who often sleep like this have a shorter lifespan? Reminder: After the age of 55, remember the 'three don'ts' when sleeping - Home treatments for eczema-prone skin
In the fast-paced modern life, people often feel exhausted from busy work and study. However, there is a simple and effective recovery method, which is nap
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As the saying goes, 'If you don't close the door when you sleep at night, it's easy to lose your soul due to the decline of yang and short fortune.' Do you close the door when you sleep? - avoiding alcohol for digestive health
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No matter how short you are of money, you must never work on the night shift.
#The current hot topic headline says # I have been working in a company for six years, day and night shifts. Two shifts
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Does smoking and alcohol have a shorter lifespan? Peking University Research: Non smoking and non drinking can significantly extend the lifespan of Chinese people
With so many people trying to persuade me to quit smoking and drinking, can you see which ones have outlived me? "Between chatting with others, Grandpa Chen began to puff up steam again.Grandpa Chen is 96 years old this year, althoughNearly a hundred years oldBut his lifestyle habits are not as "healthy" or "healthy" as the public thinks
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The 'Best Sleep Time' is Coming Out! Sleeping more or less can shorten one's lifespan. The key is to seize these few moments
Sleep is a repair process in our body that can restore our spirits and relieve fatigue. About one-third of a person's life is spent in sleep, which is crucial for our health
