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Chushu Health Tips: Avoid These Three Dietary Habits! Say Goodbye to Summer Heat and Embrace a Refreshing Autumn!Chushu, signifying the end of scorching summer and the arrival of the cool autumn, calls for an adjustment in dietary habits. Today, well discuss the dietary taboos during Chushu, helping you enjoy a refreshing summer and a healthy autumn!Firstly, while temperatures begin to drop around Chushu, the sun remains strong, making our bodies susceptible to the adverse effects of unhealthy eating habits

How can men comfortably get through the dog days of summer? Remember "3 Don'ts, 2 Don'ts Eat", healthy and refreshing!"After Minor Heat, it gets hotter by a third each day," With the end of Minor Heat, the scorching summer officially begins. This year's dog days of summer are even "longer," lasting for a full 40 days, which is a significant challenge for everyone

Source: Internet Joint Anti Rumor PlatformUnconsciouslyThe eight day holiday ended like thisMany netizens expressed that:I want to travel back to the day of September 29thIf you say no to happiness, it's quite suddenWork after vacationNot only can one deeply appreciate#8 days are very short, 7 days are very long#There may also be 'post holiday syndrome'Such as insomnia, dizziness, loss of appetiteWhat is "post holiday syndrome"?Post holiday syndrome refers to physical and mental discomfort symptoms that occur after long holidays or holidays, including fatigue, insomnia, drowsiness, poor appetite, difficulty concentrating on work, abnormal muscle soreness or rapid heartbeat, anxiety, emptiness, and irritability.Faced with exhaustion and fatigueMy friends are all using their skillsStrong tea, coffee, refreshing oilBut rememberTens of millions of refreshing methodsDo not use drugs as a meansThey always say playing games is too tiringI helped them get some drugs to refresh themselvesWei, a male drug user in Huangshi City, Hubei ProvinceWhen playing games with good brothers in groupsUsing drugs asHealth products that refresh and refresh the mindRecommended to everyoneGradually, the brothers became addicted to drugsFrequently purchasing drugs from WeiThis has also reached Wei MouBy selling, raising, and absorbingPurpose ofA 60 year old woman living in Shiyan City, Hubei ProvincePlaying computer late at night until the early morning of the next dayTo eliminate drowsiness and drive away drowsinessUnder the temptation of a friendNot a few days laterThey were all captured by the police one after anotherCriminals have always been enthusiastic aboutActually, they are all scams!Once you relax your guardIn the end, they will only be brought into the poison pitFinally, I would like to remind everyone once againNever use incorrect methodsTo forcefully overcome one's post holiday syndromeChoose the correct and scientific adjustment methodTo quickly adjust the stateHealthy Face to Daily Work