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#Headline Creation Challenge#Friends who click inNow, immediately recallWhat posture do you use to sleep at night?Next, you need to keep your eyes wide open. OkayIf these three typesBe careful!Maybe I accidentally walked away1

Have you ever eagerly jumped into the bed after a busy day of work, raised your hands high, as if surrendering to the bed, enjoying the moment of relaxation and freedom? This is jokingly referred to by netizens asSurrender sleeping positionIt can indeed bring us a sense of physical and mental comfort in a short period of time.But you know what? Maintaining this sleeping position for a long time may have some negative effects on our health

Modern people can sit without standing, can lie without sitting. But some positions that we believe are comfortable and comfortable may make our lumbar spine unable to bear the heavy load