-
Worried about old age and poor health? Remember the four prime time periods for elderly health preservation, achieving twice the result with half the effort
As soon as we enter old age, many people's physical fitness is not as good as before, so it is very important to learn how to maintain good health.There are four important periods for elderly health preservation, known as the golden time for elderly health preservation
-
On October 8th, Cold Dew reminded everyone: 1. Don't forget, 2. Don't cook, 3. Don't eat, and 4. Eat
Autumn grows long in the empty courtyard, and the cold dew enters the evening, worrying about the clothes. "This is a poem about the cold dew solar term written by Wang Anshi of the Song Dynasty
-
Complete Collection of 28 Pulse Discrimination Illustrations in Traditional Chinese Medicine, Recommended for Collection
The ancient Chinese medicine, with its unique theories and methods, has always provided valuable wisdom for human health. In the diagnostic methods of traditional Chinese medicine, pulse diagnosis is known as the "top of observation"
-
Discussion on the "Three Battery" from the Perspective of Traditional Chinese Medicine
Since ancient times, people have referred to "firewood, rice, oil, salt, soy sauce, vinegar, and tea" as the "Seven Things to Open the Door", and literati and literati have listed "qin, qi, calligraphy, painting, poetry, wine, flowers, and tea" as the "Eight Elegant Things". From material to spiritual life, it has always been inseparable from the word "tea"
-
The culprit of accelerating human aging: staying up late only ranks fifth! Ranking first, many people cannot avoid it
We all know that a person's age is calculated based on their date of birth, which is called calendar age. But have you ever thought about how old your body actually is?This involves a concept called biological age
-
Inherit the liver nourishing method from three generations! Dean's sharing: Two cups of tea and one dish, nourishing and regulating the liver, helping longevity
Wang Guowei, former vice president of Beijing Traditional Chinese Medicine Hospital, is aIntegrated Traditional Chinese and Western Medicine for the Treatment of Liver DiseasesExpert.His other identity isThe Third Generation Descendants of Qing Dynasty Imperial Doctors
-
I've been on vacation for so many days, and my phone is still in my hands. Come and take a look
Source: Science Popularization China
-
A person's life is thinner than paper after taking three baths. Which "three baths" cannot be taken? The doctor has made it clear
A person who takes three baths has a thinner life than paper "is a traditional ancient saying used to remind people of the importance of taking a bath in daily life and the hidden risks involved.Bathing, which we consider daily and habitual behavior, actually hides many medical considerations behind it
-
The universal formula in the field of traditional Chinese medicine - Huoxiang Zhengqi Water can not only relieve heat but also dispel dampness, skin diseases, gastrointestinal diseases, and other related diseases
Hello everyone! I am an old Chinese medicine practitioner from the "Eight Min Traditional Chinese Medicine Theory". A few days ago, I found that many families have prepared Huoxiang Zhengqi Water in summer, which is really a treasure
-
Getting up early may be more terrifying than staying up late! Earlier than this point, the heart and brain were injured, and middle-aged and elderly people should pay special attention!
Getting up early has always been a highly regarded healthy lifestyle. There are also many related folk sayings, such as "the early bird catches the worm", "the day's plan is in the morning", and so on
-
Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious
Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Image from the internetWhy Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians