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Does Waking Up at Night Have Anything to Do With Longevity? Pay Attention to Your Body's Signals!
Does Waking Up at Night Have Anything to Do With Longevity? Pay Attention to Your Body's Signals!"Mr. Qin, have you been waking up more at night lately?" the doctor asked gently, eyes fixed on the medical records in his hands
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Waking Up Between 3 and 5 AM? Your Lungs Might Be the Culprit!
Waking Up Between 3 and 5 AM? Your Lungs Might Be the Culprit!Do you often find yourself waking up between 3 and 5 AM, unable to fall back asleep until dawn? This early morning awakening is a symptom of insomnia, and Traditional Chinese Medicine (TCM) believes it may be related to problems with the lung meridian, which is most active during this time.Lung Qi Deficiency: Easy Fatigue, Shortness of BreathIf you wake up frequently between 3 and 5 AM and experience fatigue, weakness, shortness of breath while talking, and difficulty breathing while walking, you might have lung qi deficiency
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Is Waking Up Too Early Good for Your Blood Vessels?
Is Waking Up Too Early Good for Your Blood Vessels?"Old Zhang, you wake up so early, it's not good for you," said Dr. Chen Jian Guo, looking up from the examination report at the 54-year-old Zhang Dapeng, a chief technician at a state-owned enterprise
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Are these hygiene habits, such as boiling water, hot bowls, hot plates, picking teeth after meals, and folding bedding after waking up, actually wrong? - natural hair growth home remedies for men
We have been indoctrinated since childhoodnatural hair growth enhancing foods for menThe awareness of "loving cleanliness and emphasizing hygiene",natural hair growth for men reviewsYesterday, Shengong Society pushednatural hair growth home remedies for menImportant reminder! If your kitchen board is like this, please throw it away immediatelynatural hair care routine for menSome netizens left a messageYou can heat the chopping board with boiling water.natural hair growth home remedies for menBut there are some things in lifeWe have been persistingHygienic habits,,evenOn the contrary, it is dangerous for health!Can boiling water and scalding a bowl sterilize?truth,
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I always wake up at night and can't sleep after waking up? The doctor will teach you a solution to help you sleep well all night - joint flexibility for bone health
Late at night in the stillness of the night, only to find oneself awake? Many friends will wake up late at night and turn around and never find that warm dream again. Here, I want to share with you some of the wisdom of traditional Chinese medicine, unlock the secret of sleeping peacefully, and let you warm up every silent night
