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Turning Fifty: Four Things to Quit for a Healthier LifeFifty is a pivotal age for most people, a time of transition and profound significance. At this stage, we often begin to re-evaluate our lives and contemplate how to best spend the remainder of our years

Turning 50: The Golden Age for Longevity - Master These 4 Things for a Healthy Life Beyond 70!In the past, living to 70 was a rare feat. Even those who did reach this milestone often faced significant physical decline

Nighttime Salivation, Frequent Dreams, and Tossing and Turning? Be Wary of Spleen Deficiency!In our fast-paced lives, we often neglect our health, and sleep problems are a common concern for many. Nighttime salivation, frequent dreams, and difficulty falling asleep, these seemingly ordinary sleep phenomena may be hiding signs of spleen deficiency

Exercise for the Elderly: Don't Let Enthusiasm Turn into Injury!"You need to get your frozen shoulder treated quickly, otherwise it'll be a real hassle!" Doctor Li said to Mr. Zhang, who was lying on the acupuncture bed, while tending to him

short morning routines for more energyquick morning energy snacks for kidsmorning energy boost with greensquick meditation for morning energyfast breakfast recipes for energy boost

In this worldwater intake for liver detoxThere are many things that go unrewarded after hard workliver cleansing superfoodsJust like we brush our teeth carefully every daycilantro for liver detoxBut still unable to escape the fate of tooth decayavoiding sugar for liver cleanseBut there's one thingprobiotics for liver healthIt does make your efforts rewardedThat's - teeth washing!I brush my teeth carefully every day, why do I have to wash my teeth?I believe many people have this question: 'I brush my teeth carefully every morning and evening, there's no need to waste that money on cleaning my teeth.

Have you ever been troubled by issues with armpit and pubic hair? Compared to the hair of other parts of the body, the hair in these two areas may appear somewhat "unattractive", they are usually harder and may grow strangely curved. This also raises questions about the significance of the existence of these hairs

Are you still turning off the lights and playing with your phone?Beware of causing blinding eye disease!Playing with a mobile phone before bedtime not only hurts your eyesAnd these hazardsWhat are the hazards of turning off lights and playing with mobile phones?Doctor ReminderThe hazards of turning off lights and playing with mobile phonesUse one sentence to describeThat's itMild to visual fatigue, severe to glaucomaAfter turning off the lights

The autumn flu is really excruciating! Nose congestion! Headache, sore throat! "" I've been surfing for 2g, only to find out about the recent Type A flu today. "" The flu hasn't recovered yet, the eight day holiday has ended, but tomorrow I have to resume my daily routine

#Summer Creative Competition#Doctor, for one minute

Hair grows in multiple parts of the human body, and the growth and density of hair vary in different parts. However, each part of the hair plays an important role, so it is not recommended to shave off special parts of the hair casually