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Feeling a Lump in Your Throat, Excess Phlegm? Traditional Chinese Medicine: It May Be Related to the Spleen, Stomach, and Dampness A Detailed Explanation of Treatment MethodsWang Auntie had been deeply troubled recently. Every morning upon waking, she felt as though something was stuck in her throat, unable to be coughed up or swallowed

Always Have Phlegm in Your Throat? 7 Common Causes and 10 Practical SolutionsWaking up with a feeling of something stuck in your throat, a thick phlegm that's neither easy to swallow nor spit out, is not only uncomfortable but can also be embarrassing in social situations. This article delves into seven common causes of persistent phlegm in the throat and provides ten practical and effective solutions to help you overcome this bothersome issue

holistic skincare for natural radiance DIY skincare recipes for radiance homemade scrubs for glowing skin antioxidant-rich foods for glowing skin organic skincare tips for glow Cause of Sore Throat with Lump Sensation Commonly known as "a lump in the throat," this is a familiar discomfort that makes it feel like there is a foreign object stuck in the throat. Coughing may provide temporary relief, but the sensation quickly returns

In autumn and winter, many people experience dry cough, feeling particularly dry and uncomfortable in their throats every day. They often unconsciously cough, but there is rarely phlegm