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Stop eating calcium tablets indiscriminately. Lifting your legs and tiptoeing can prevent osteoporosis
Growing with ageWe may experience bone lossLeading to the occurrence of osteoporosisActually, besides age factorsReduced amount of exerciseIt also increases the probability of osteoporosis occurringFollow the small circle to exercise togetherHelp you strengthen and strengthen your bonesPreventing osteoporosisLiu HuaCapital Sports CollegeAssociate Professor, School of Sports Science and HealthAction 1: Leg abductionAction essentials1. Place your hand on the back of the chair, lift your right leg, hold for 6 seconds, and the right side should be tightened;2
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Men's toothache cannot be stopped by metronidazole. Traditional Chinese medicine: soak a few herbs in water, tonify deficiency and clear heat, and stop toothache
Lao Zhang (pseudonym) is 55 years old this year. Due to special work reasons, he just retired early this year
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Doctor: Stop eating these steamed buns and Mantou at once. They will damage the liver and kidney and destroy the brain. Don't eat them as breakfast every day
In the early morning of the city, small street vendors are always crowded. Mr
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The kidney does not have much sex, the lung does not sweat much, and the spleen does not have much phlegm. Three boxes of traditional Chinese patent medicines and simple preparations are used to invigorate the kidney, dissipate phlegm and stop perspiration
As the saying goes: the kidneys don't have much lewdness, the spleen doesn't have much phlegm, and the lungs don't have much sweat. So what are the symptoms of these three organs being poor, and how should they be regulated? Today I will give you a detailed explanation