Category

Feeling a Lump in Your Throat, Excess Phlegm? Traditional Chinese Medicine: It May Be Related to the Spleen, Stomach, and Dampness A Detailed Explanation of Treatment MethodsWang Auntie had been deeply troubled recently. Every morning upon waking, she felt as though something was stuck in her throat, unable to be coughed up or swallowed

Insufficient Yang Qi and Excess Damp-Phlegm? A Detailed Explanation of the Efficacy, Function, and Health-Preserving Methods of Huoxiang Zhengqi Wan (Chinese Herbal Medicine)Modern society's fast-paced lifestyle leaves many feeling exhausted and heavy. Behind these symptoms may lie important pathological concepts in Traditional Chinese Medicine (TCM): insufficient Yang Qi and excess Damp-Phlegm

17 Years of American Ginseng Tea Led to a Rare Disease: A Warning Against Over-Reliance on Traditional Chinese Medicine for HealthBefore reading, please consider clicking "Follow" to easily access a series of high-quality health articles and participate in discussions. Thank you for your support!Ms

Is Eating Only Salt and Steamed/Boiled Food Really Healthy? Old Wang's 3-Year "Health" Experiment Reveals the TruthOld Wang is almost obsessively committed to his food. He firmly believes that soy sauce and MSG are "dangerous" substances that damage the body

Don't Be Fooled by "High-End" Checkups! Deciphering Unnecessary Medical ExaminationsPreface:Today, we will delve into some seemingly high-end but actually unnecessary medical examinations. These examinations are often overhyped but can potentially cause unnecessary harm to our bodies

Boiled Water vs. Bottled Water: Unveiling the Truth About Healthy Drinking Water, Are You Drinking Right?Water, the source of life, is essential for human survival

strength training after pregnancypostpartum hair loss remediespost-pregnancy core strengthening exercisesabdominal exercises after pregnancygentle workouts for post-pregnancy recovery

plant-based diet for bone health

In our daily lives, we often hear the viewpoint that a person needs eight hours of sleep every day to maintain health.However, is this viewpoint really accurate?Especially for people over the age of 50, do they really need eight hours of sleep per day?What is the optimal sleep duration after the age of 50?The origin of the 8-hour sleep theory can be traced back to the Industrial Revolution in the 19th century

Hunan Daily All Media Reporter Wang Mingjun Correspondent Tang Bei Yang YongqiDo you know when Global Handwashing Day is after washing your hands for so many years?It's today, October 15th!Some people may say, 'Hand washing is all, is it necessary to set up a special holiday?'?Introduction to Hunan Disease Control and Prevention: Although washing hands may seem like a small matter, there is a "university question".Hand washing is the simplest, most economical, and effective way to prevent infectious diseasesYou must not know how many microorganisms there are in a pair of unwashed hands!Hunan disease control introduction: Hand washing is the first step to remove bacteria, viruses, and other microorganisms from your hands, and is the simplest, economical, and effective method to prevent infectious diseases

The stomach is uncomfortable, can eating baked Mantou slice relieve it? Can eating two pieces of baked Mantou every day save the stomach?Recently, a netizen shared that his spleen and stomach were weak and cold, and his stomach still turned sour. He lost more than ten jin in a month