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How can men comfortably get through the dog days of summer? Remember "3 Don'ts, 2 Don'ts Eat", healthy and refreshing! - metabolism-boosting probiotics
How can men comfortably get through the dog days of summer? Remember "3 Don'ts, 2 Don'ts Eat", healthy and refreshing!"After Minor Heat, it gets hotter by a third each day," With the end of Minor Heat, the scorching summer officially begins. This year's dog days of summer are even "longer," lasting for a full 40 days, which is a significant challenge for everyone
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Three Treasures to Eat During the Dog Days of Summer: Beat the Heat and Stay Healthy! Are You Eating Them Right? - organic products for acne-prone skin
Three Treasures to Eat During the Dog Days of Summer: Beat the Heat and Stay Healthy! Are You Eating Them Right?The sweltering summer heat can be unbearable, with high temperatures and humidity leaving you feeling exhausted and with no appetite. Many people suffer from the discomforts of "summer heat"
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Can long-term walking promote longevity? Doctor: For those over 65 years old, it is recommended to do 5 things well! - rest days for muscle recovery
followcreatine for muscle repairAfter getting older, many elderly people will find walking very suitable for them, and even believe that "taking a hundred steps after meals can live 99%" is the eternal truth.reducing chronic inflammation post-workoutrest days for muscle recoveryOf course, there are also some elderly people who blindly believe that the higher the frequency of walking, the longer the road, which is more beneficial to their physical health
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It's getting cold. How many days is it better to take a shower? For the sake of health, elderly people should take a shower and do these 5 things well
If we don't take a shower again, the smell will have to go to someone else's house. Who will be embarrassed thenXiaoli couldn't help it anymore,Yell out loud and have a heated argument with your husband
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How many bacteria are there on your hands? Global Handwashing Day is only a few days away, are you ready?
Grasp the fingertips of each hand and rotate and rub them; Step 7. Rinse hands thoroughly with flowing water,Dry your hands with a clean tissue or disposable towel
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It took me five days to work until Wednesday? I can't keep my blood pressure down!
[Source: Yiyang Radio and Television]todaywage earnerTrapped in deep self doubtBite your teeth and stomp your feet5today(It must be an illusion)Is there anyone in chargeHowever, the days still have to passBen still needs to attendGive yourself a boost firstAlthough I can't control my ruthless compensatory leaveBut at least I can still control my own blood pressureThe editor has organized it for everyoneSome serious methods for dealing with "post holiday syndrome"Hurry up and try it outtoday Is there a "post holiday syndrome" presentOr what good coping strategies are thereCome to the comment section and share it with your friends~Source: Comprehensive CCTV NetworkEditor: Chen XiaolinFirst instance: Huang LanhongSecond instance: Yuan ShaoboThird Reviewer: Lin HuiDeclaration: The copyright of this article belongs to the original author. If there is any source error or infringement of your legitimate rights and interests, you can contact us through email, and we will promptly handle it
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I've been on vacation for so many days, and my phone is still in my hands. Come and take a look
Source: Science Popularization China
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Don't do these 7 things during the 'dog days'. You think you are in health preservation, but in fact, you are in health preservation!
As the saying goesA year of Yang cultivation looks like spring and summer, and a year of Yang cultivation looks like three seasonsThe 'dog days' are the most prone to illness and also the most nurturing'Nourishing the right' may achieve twice the health benefits with half the effortNot nurturing properly may lead to the root cause of illnessEven triggering a fatal crisisWhat are the health misconceptions of the "three dog days"?How should one maintain proper health?Prioritize01 What are the health misconceptions of the "three dog days"?Mistake 1: Excessive warm and sunny weather in summerMany circle friends know the phrase 'eat carrots in winter and ginger in summer', but not many people truly understand its meaning. If misunderstood, it not only fails to achieve the goal of health preservation, but also has the opposite effect
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Remember to "support the sun" during the dog days, whether you have money or not. You should eat more of these three foods to make it comfortable for the summer
Pay attention and let's explore more togetherThis summer, it's scorching hot. Where can we stay? How can we cool down? "Xiao Wang muttered as soon as he returned to the office after lunch
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Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days
